Tomatoes need olive oil to release their lycopene. Spinach needs lemon to release its iron. Turmeric needs black pepper to release its curcumin. Most nutrients need a partner to maximizetheir benefits. Cook with that in mind. 🫶🏽🫶🏽🫶🏽
My dad looked so beautiful and peaceful in a coffin. He looked much better than he was in hospital and in pain. 🥺I didn’t think I will be left with such a beautiful picture of him. I was scared to view him but as part of a process of ukugeza amacala with a goat done by me and ubabomkhulu i had to look at him and man! he was charming and gave me peace. I know it sounds weird but yeah! 😭😅
Enca made a post saying “AT LEAST five people died in the Cape Town storms” and some lady is asking why they said “At least.”
Now people are explaining that it’s not the kasi version of at least 😭😭😭