Matrix Fitness Club

Matrix Fitness Club and Personal Training Center opened for business in 1999. We are Astoria's first upscale service oriented health club.

[Matrix Fitness Club @matrixastoria]

💜Push-ups for a good cause!💜 #savingbabies #SundayFunday #marchofdimes #astoria #matrixfitnessclub # https://t.co/cyA5B9Rqta

[Matrix Fitness Club @matrixastoria]

Join Laura Butler for her 4 part #meditation 🧘🏻‍♀️ 🧘🏽‍♂️🧘🏼‍♀️series. Monday’s at 8:30pm April 8, 15, 22, 29, 2019 at #matrix fitness club #yoga #breath #stillness #mindfulness #mindandbody

[Matrix Fitness Club @matrixastoria]

Who motivates you? Tag your gym partner in the comments. #matrixfitnessclub #gymtime #fitfam https://t.co/Du4K6YtSZl

[Matrix Fitness Club @matrixastoria]

#ladders because we are #obsessed with fast #footwork 👟👟 & #sportsconditioning ⚾️ at #matrixfitnessclub #sports #astoriagyms #turf #ladderdrills #fitfam #queens https://t.co/t97nOldJvl

[Matrix Fitness Club @matrixastoria]

Published a new blog entry WHY WOMEN SHOULD DO PILATES in Health & Fitness. https://t.co/dc3Z4JSqmv

[Matrix Fitness Club @matrixastoria]

Published a new blog entry HEART HEALTH PRECAUTIONS EVERY WOMAN SHOULD TAKE in Health & Fitness. https://t.co/tpA6UsB4b3

[Matrix Fitness Club @matrixastoria]

Tip of the day. Exercise # 2. Improve your hip internal rotation by strengthening your hips and core muscles. #astoria #matrixfitnessclub #queens #astoriarehab #astoriastrong https://t.co/JmG79iYVtV

[Matrix Fitness Club @matrixastoria]

Tip of the day! I will Be posting a series of exercises to improve your hip internal rotation. Healthier hips will lower the risk of injuries on your lower body. Stay tune! #matrixfitnessclub #astoria #queens https://t.co/MOa5TMT79F

[Matrix Fitness Club @matrixastoria]

Tip of the day. Improve your Hip Internal/ Hip External rotation. 90/90 stretch perfect for all angles of our hip capsule. Perform before your lower body workouts. #astoria #matrixfitnessclub #queens #rehab #astoriarehab https://t.co/zhxS82W0Gl

[Matrix Fitness Club @matrixastoria]

Ilizabeth on the #rebounder #matrixfitnessclub #fitfam #fitness #gymtime #queens #personaltrainer https://t.co/mZaCAt4eNz

[Matrix Fitness Club @matrixastoria]

☔️Where do you spend your rainy day? Squatting at Matrix Fitness Club of course! #matrixfitnessclub #astoria #queens https://t.co/vOyssnDkAw

[Matrix Fitness Club @matrixastoria]

Due to weather Monday we will open at 7.00AM. Classes will begin at 11.00AM

[Matrix Fitness Club @matrixastoria]

Matrix powerlifter, Max at 150lbs, 19 y/o deadlifting 500lbs #antstrength #powerlifting #queensfitness #astoriagym #fitfam #goals #dedication #consistancy https://t.co/74SlfgNLpl

[Matrix Fitness Club @matrixastoria]

Who’s that girl? Erin is back at it squatting 275lbs! #beautifulbeast #squats #power #matrixfitnessclub #astoriafitness #strength #progress #goals #fitfam #queensfitness https://t.co/EU5lj6d6cA

[Matrix Fitness Club @matrixastoria]

https://t.co/TPe5Uc2Fyu https://t.co/TPe5Uc2Fyu

[Matrix Fitness Club @matrixastoria]

Neither snow nor rain nor heat nor gloom of night stays these warriors from the swift completion of their appointed circuits! #uspscreed #noexcuses #usps #matrixfitnessclub #warriors #grouptraining #circuittraining #astoriafitness https://t.co/YYVoA6lRpc

[Matrix Fitness Club @matrixastoria]

Member George practicing Baji Quran, the eight extremities boxing 🥊 #theeightextremeties #matrixfitnessclub #astoria #queensfitness https://t.co/nYgoie67UH

[Matrix Fitness Club @matrixastoria]

What did you do for your GALentine’s workout? #matrixfitnessclub #workingoutwithfriendsisbetter #astoriafitness https://t.co/jQh4h9sz5C

[Matrix Fitness Club @matrixastoria]

Out with the old, in with the new! We have NEW EQUIPMENT!!! Come check it out! #matrixfitnessclub #astoriafitness #queensbestgym https://t.co/hGuwSOBSO3

[Matrix Fitness Club @matrixastoria]

https://t.co/M0NVPLX7YK https://t.co/M0NVPLX7YK