PT Clinic Director | Director of Sports Performance | Interests in research in LTAD, ACL, Maturation, Performance, PT | Sports Science | views are my own
@Hertz Thank you @Hertz for ruining my family’s vacation by giving a dirty car that I had to clean, a car without engine fluids that I had to replace and a car that eventually broke down…
Questions to ask yourself every day:
- Is this essential?
- Am I progressing?
- Why am I taking this so seriously?
- Am I making a positive contribution?
- "What would less look like?" (@tferriss)
- "Do I fear death because I won’t be able to do this anymore?" (Marcus Aurelius)
“Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.”
―John Wooden #ChampionsMindApp 🎧
https://t.co/0141engrpT
@JoshAllenQB I’m bringing my family up to Buffalo for the 1st time next week. Myself (life long fan) and my 5 yr old son are big fans, any way to get a tour of the stadium or even have him meet you!
Thank you @AdamVirgile for the chat tonight! It was great to finally catch up with you and talk shop! If there are those that have not had the chance to see what he is doing...check him out! He is doing some awesome things!
People who live in fear of others stealing their ideas generally don’t have many good ideas.
Creativity is abundant. Execution is scarce.
What prevails is not the best idea but the best implementation.
Focus of attention in ACL rehab 🧠
A) 🗣 “Keep your knee as straight as possible” - internal focus🦵
B) 🗣 “Point your knee at the object” - external focus 🎯
💡 A small change of words can result in a big difference in movement technique
#ACL#ACLresearch#motorlearning