Matthew de la Hey

#Entrepreneur #Africanist. Co-founder & CEO @inploi. 🇿🇦🇬🇧🖖

[Matthew de la Hey @mattdlhey]

"Rome is burning, son. And the problem is not with the people that started this; they're past irredeemable. The problem is with us, all of us, who do nothing. Who just fiddle. Who try to manoeuvre around the edges of the flame."
https://t.co/BpWk9Z3bgJ

[Aakash Gupta @aakashgupta]

The scariest finding in this paper: the subjects couldn't tell it was happening.

UPenn ran this study on 48 healthy adults. One group slept 8 hours. Another slept 6. Another slept 4. For 14 straight days. They tested cognitive performance every 2 hours from 7:30am to 11:30pm.

The 6-hour group's reaction times, working memory, and sustained attention deteriorated on a near-linear curve. By day 14 they were performing at the same level as someone who hadn't slept at all in 48 hours. The 4-hour group hit that threshold by day 6.

Here's the part that should unsettle everyone who thinks they "do fine" on 6 hours: the subjects' self-reported sleepiness flatlined after the first few days. Their brains kept getting worse. Their perception of how impaired they were stopped updating. The cognitive decline was invisible to the person experiencing it.

The researchers found a hard threshold. Any wakefulness beyond 15.84 hours in a day produces cumulative neurobiological cost. That cost compounds every single day you exceed it and does not reset with a weekend of sleeping in.

About 35% of American adults sleep less than 7 hours a night. 40% of those get 6 hours or less. In 1942 that number was 11%. We built an entire professional culture around a sleep schedule that this paper says is functionally equivalent to pulling consecutive all-nighters.

"I'm fine on 6 hours" is the most common response to sleep research. The first thing chronic sleep debt destroys is your ability to notice chronic sleep debt.

[Aakash Gupta @aakashgupta]

There's a physicist at Stanford named Safi Bahcall who modeled this exact principle and the math is wild.

He calls it "phase transitions in human networks." When you're stationary, your probability of a lucky event is limited to your existing surface area: the people you already know, the places you already go, the ideas you've already been exposed to. Your opportunity window is fixed.

When you move, your collision rate with new nodes in a network increases nonlinearly. Double your movement (new conversations, new cities, new projects) and your probability of a serendipitous encounter doesn't double. It roughly quadruples. Because each new node connects you to their entire network, not just to them.

Richard Wiseman ran a 10-year study at the University of Hertfordshire tracking self-described "lucky" and "unlucky" people. The single biggest differentiator wasn't IQ, education, or family money. Lucky people scored significantly higher on one trait: openness to experience. They talked to strangers more, varied their routines more, and said yes to invitations at nearly twice the rate.

The "unlucky" group followed the same routes, ate at the same restaurants, and talked to the same 5 people. Their networks were closed loops. No new inputs, no new collisions.

Luck isn't random. Luck is surface area. And surface area is a function of movement.

The lobster emoji is doing more work than most people realize. Lobsters grow by shedding their shell when it gets too tight. The growth requires a period of total vulnerability. No protection, no armor, soft body exposed to the ocean.

That's the cost of movement nobody posts about. You have to be uncomfortable first. The new shell only hardens after you've already moved.

[Matthew de la Hey @mattdlhey]

@EricLDaugh Someone tell him about the Trojan Horse...

[Furkan Gözükara @FurkanGozukara]

BOMBSHELL: Jake Sullivan reveals that just days before the US started bombing Iran, Tehran put a massive peace proposal on the table in Geneva. The US negotiators "simply didn't understand what they were being offered" and bombed them anyway!

[Massimo @Rainmaker1973]

Rome’s most famous keyhole

offers a perfectly framed view of St. Peter’s Basilica, seen through the gardens of the Priory of the Knights of Malta.

[Riley Walz @rtwlz]

made my computer dramatically play BBC news music before every meeting

[.RW🦦 @welovedotrw]

Best video I've seen in a long while. 🥺❤️

[Peter Girnus 🦅 @gothburz]

I am a diplomatic aide in the Sultanate of Oman's Ministry of Foreign Affairs.

My job is logistics. When two countries that cannot speak to each other need to speak to each other, I book the rooms. I prepare the briefing materials. I make sure the water glasses are the right distance apart. You would be surprised how much of diplomacy is water glasses. Too close and it feels informal. Too far and it feels like a tribunal. I have a chart.

We had a very good month.

Since January, Oman has been mediating indirect talks between the United States and Iran on Iran's nuclear program. The talks were held in Muscat and in Geneva. The Americans would sit in one room. The Iranians would sit in another room. I would walk between them. My Fitbit says I averaged fourteen thousand steps on negotiation days. The hallway between the two rooms at the Royal Opera House conference center is forty-seven meters. I walked it two hundred and twelve times in February. This is good for my cardiovascular health. It was less good for my knees. Both are in the service of peace.

By mid-February, we had something.

Iran agreed to zero stockpiling of enriched uranium. Not reduced stockpiling. Zero. They agreed to down-blend existing stockpiles to the lowest possible level. They agreed to convert them into irreversible fuel. They agreed to full IAEA verification with potential US inspector access. They agreed, in the Foreign Minister's phrase, to "never, ever" possess nuclear material for a bomb. I have worked in diplomacy for seven years. I have never seen a country agree to this many things this quickly. I made a spreadsheet of the concessions. It had fourteen rows. I color-coded it. Green for confirmed. Yellow for pending. By February 21 the spreadsheet was entirely green. I printed it. It is on my desk in Muscat. It is still green.

That phrase took eleven days. "Never, ever." The Iranians initially offered "not seek to." The Americans wanted "will not under any circumstances." We landed on "never, ever" at 2:14 AM on a Tuesday in Muscat. I typed the final version myself. I used Times New Roman because Geneva prefers it. The document was fourteen pages. I was proud of every comma.

Here is what they said, in the order they said it.

February 24: "We have a once-in-a-generation opportunity." — The Foreign Minister, private briefing to Gulf Cooperation Council ambassadors. I prepared the slide deck. Slide 14 was the implementation timeline. Slide 15 was the signing ceremony logistics. I had reserved the Palais des Nations in Geneva, Room XX. It seats four hundred. We discussed pen brands for the signing. The Iranians preferred Montblanc. The Americans had no preference. I ordered twelve Montblanc Meisterstucks at six hundred and thirty dollars each. They arrive on Tuesday.

February 27, 8:30 AM EST: "The deal is within our reach." — The Foreign Minister, CBS Face the Nation. He sat across from Margaret Brennan. He said broad political terms could be agreed "tomorrow" with ninety days for technical implementation in Vienna. He said, and I wrote this line for the briefing card he carried in his breast pocket: "If we just allow diplomacy the space it needs." He praised the American envoys by name. Steve Witkoff. Jared Kushner. He said both had been constructive.

I watched from the Four Seasons Georgetown. The minibar had cashews. I ate the cashews. They were nineteen dollars. The most expensive cashew I have ever eaten. But it was a good morning and we were within our reach.

February 27, 2:00 PM EST: Meeting with Vice President Vance, Washington. The Foreign Minister presented our progress. Zero stockpiling. Full verification. Irreversible conversion. "Never, ever." The Vice President used the word "encouraging." His aide took notes on an iPad. The aide did not make eye contact for the last nine minutes of the meeting. I noticed this. Noticing things is the only part of my job that is not water glasses.

February 27, 4:00 PM EST: "Not happy with the pace." — President Trump, to reporters.

Not happy with the pace.

We had achieved zero stockpiling. Full IAEA verification. Irreversible fuel conversion. Inspector access. And the phrase "never, ever," which took eleven days and cost me two hundred and twelve trips down a forty-seven-meter hallway.

Every American president since Carter has failed to get Iran to agree to this. Forty-five years.

Not happy with the pace.

February 27, 9:47 PM EST: The Foreign Minister's flight departs Dulles for Muscat. I am in the seat behind him. He is reviewing Slide 14 on his laptop. The implementation timeline. Vienna technical sessions. The signing ceremony. The pens.

I fall asleep over the Atlantic. I dream about water glasses.

February 28, 6:00 AM GST: I wake up to push notifications.

February 28: "The United States has begun major combat operations in Iran." — President Trump.

Operation Epic Fury. Coordinated airstrikes. The United States and Israel. Tehran. Isfahan. Qom. Karaj. Kermanshah. Nuclear facilities. IRGC bases. Sites near the Supreme Leader's office. Israel called their half Operation Roaring Lion. Someone in both governments spent time choosing these names. Epic Fury. Roaring Lion. I spent eleven days on "never, ever." They spent it on branding. The President said Iran had "rejected American calls to halt its nuclear weapons production."

Rejected.

Iran had agreed to zero stockpiling. Iran had agreed to full verification. Iran had agreed to "never, ever." Iran had agreed to everything in a fourteen-page document that I typed in Times New Roman.

The President said they rejected it.

I do not know which document the President was reading. I know which one I typed.

February 28, 18:45 UTC: Iran internet connectivity: four percent. — NetBlocks, confirmed by Cloudflare. Ninety-six percent of a country went dark. You cannot negotiate with a country at four percent connectivity. You cannot negotiate with a country that is being struck. You cannot negotiate. This is not a political opinion. This is a logistics assessment.

February 28: The governor of Minab reported forty girls killed at an elementary school.

I do not have logistics for that. There is no slide for that. The water glass chart does not cover that.

February 28: Lockheed Martin: up. Northrop Grumman: up. RTX: up. Dow futures: down six hundred and twenty-two points. Gold: five thousand two hundred and ninety-six dollars. An analyst at AInvest published a note titled "Iran Strikes: Tactical Plays." The note recommended positions in oil, defense stocks, and gold.

The most expensive cashew I have ever eaten was nineteen dollars. The most expensive pen I have ever ordered was six hundred and thirty dollars. The math suggests I have been working in the wrong industry. Defense stocks do not require water glasses. Defense stocks do not require eleven days. Defense stocks require one morning.

February 28: Israel closed its airspace and its schools. Iran launched retaliatory missiles toward US bases in the Gulf. The Supreme Leader promised a "crushing response." Israel's defense minister declared a permanent state of emergency. Everyone is using words I recognize in an order I do not. I recognize "permanent." I recognize "emergency." I do not recognize them next to each other. In diplomacy, nothing is permanent and everything is an emergency. In war it is the reverse.

February 28: The Foreign Minister has not made a public statement.

The briefing card is still in his breast pocket. It still says "within our reach."

[Lee Brown @leebrown2]

Goosebumps! People often ask, is Shakespeare still relevant? Here is a great example, from the Steven Colbert Show, in which Sir Ian McKellen delivers an extraordinary speech. Shakespeare’s words are timeless, urgent and important.

#Shakespeare #ianmckellen #stevencolbert

[The Metals Company @themetalsco]

The results are in. As part of a new video series, we’re sharing findings from our Environmental and Social Impact Assessment—one of the most complex deep-sea scientific studies ever undertaken. Among the insights: definitive proof that seafloor sediment plumes stay low and settle fast, contradicting much speculation on the topic. $TMC

[Farrukh @implausibleblog]

Emily Maitlis eviscerates Boris Johnson

"You started importing that Trump like behaviour into Britain when you were Prime Minister"

"His disregard for institutions. His disregard for the rule of law"

"His denialism.. Mirrored in your response to the Privileges Committee.. Your response to the Parliamentary Standards Committee.. Your Proroguing of Parliament"

"This is all Trump like behaviour"

Boris Johnson, "I disagree profoundly"

[Onrec @Onrec]

High street bakery @GAILsBakery adopts @inploi to transform candidate experience across the UK

🌐https://t.co/sxsXLo8tVE

#candidateexperience #hiring

[Talently.ai @TalentlyAI]

Exciting News! 🚀@mattdlhey CEO & Co-founder of @inploi, joins our AI4HR lineup. Inploi has empowered millions of positive candidate journeys. Don’t miss his insights on AI in HR! 🌐 Register now: https://t.co/InPV8YMiLI #AI4HR2024 #TalentlyAI #HRTech #AI #AIinHR #AI #HR

[मैं हूँ Sanatani 🇮🇳 🚩🚩 @DesiSanatani]

@MattWallace888 @dom_lucre How ships cross the Panama Canal..❤

[inploi @inploi]

We believe the future of hiring is personal. That's why we've built a platform that empowers brands to deliver engaging, authentic, and personalised candidate experiences that convert.

Learn more on our website: https://t.co/sqFec3C9UN

#inploi #candidateexperience #hrtech

[Matthew de la Hey @mattdlhey]

@JohnOBrennan2 What a pillock.

[Led By Donkeys @ByDonkeys]

Russian embassy, London

[Christopher Pappas @MayorPappas]

Visited Cape Town officials to learn from their efficient My-Citi Bus service in Khayelitsha. Impressed by its affordability and 15-min frequency, aiding disadvantaged communities. In KZN, we aim to replicate this reliable transport model for better economic access.

[CIJ_ICJ @CIJ_ICJ]

PRESS RELEASE: the #ICJ will deliver its Order on the request for the indication of provisional measures submitted by South Africa in the case #SouthAfrica v. #Israel this Friday, 26 January 2024, at 1 p.m. (The Hague). Watch live on @UNWebTV https://t.co/tikn2TSa8U

[Mehdi Hasan @mehdirhasan]

Irony is dead. For months now, American politicians & pundits, Jewish community leaders & students, have obsessed over ‘from the river to the sea’; censuring Rashida Talib & accusing pro-Palestinian activists of genocidal language.

Meanwhile, the Prime Minister of Israel says: