~Hasif~

I was scared of pretty girls and starting conversations~

[Rowan Cheung @rowancheung]

Reminder to go touch grass

A scientist in Japan demonstrated that the air inside a forest strengthens your immune system for a full month

The study is incredibly fascinating:

Qing Li, an immunologist at Nippon Medical School in Tokyo, took 12 men on a 3-day forest trip. These were slow walks with no breathing exercises and no set route.

Then he tested their blood and found a surge in natural killer cells -- the immune cells your body uses to fight cancer and virus-infected cells.

Remarkably, the effect didn't fade when they went home, it was still measurable 30 days later.

A control group that walked the same distance through a city showed no change at all.

Pine, cedar, and cypress trees release compounds called phytoncides to defend themselves from insects and bacteria. You breathe them in, and Li believes they switch your immune cells into high gear.

He estimates one forest walk a month may be enough to keep those cells elevated all year.

The best medicine might not even need a prescription -- just a walk among the trees.

[Ayam Lepas Lenggeng 🐓☀️ @AyamLepasMY]

This is the chicken you eat, this is the chicken we eat. we are not the same.

Ini Fakta Pantas Berkaitan Ayam Kilang/Cucuk.

THREAD

[ًِ @bckupacc99]

Jelas sangat penerangan ustaz ni tentang teori sembelihan 🤲🏻

sedap dengar ustaz ni mengajar syukur ilmu baru.

[~Hasif~ @matthasif]

@ArifRalph Get well soon

[~Hasif~ @matthasif]

@heyitsderp Genting

[~Hasif~ @matthasif]

Hadir
#ESLOne

[Zac @ZacZakirin13]

Ajaran Tarekat Naqsyabandiyah Syiekh Nazim Haqqani yg difatwakan sesat pada tahun 2000, kini sudah x lagi sesat pada tahun 2022 oleh bbrapa Jabatan Agama. Skrg ada gerakan yg cuba main jarum halus utk "menghalalkan" semula puak² ajaran sesat.

Tak pelik Syiah pun tak sesat nanti.

[Siti Mimie @Aleesya9898]

IMPORTANT !! TOLONG RT BANYAK2 !!
Jangan hisap pod disposable yang tengah viral sekarang (Maybe lagi bahaya dari rokok). Pod ini sangat bahaya kepada paru paru kita. Ramai remaja telah mengalami paru paru rosak. Semua mereka perlu ditebuk lubang pada paru2 untuk keluarkan cecair.

[~Hasif~ @matthasif]

🕷️🕷️🕷️
Tiada jalan pulang

[وَ 🇲🇾 @elmiyyin]

Saja nak habaq untuk kawan-kawan bukan Utara saya 🥺

Kalau member hampa kata, "jom" , "jom kita" lepas habis menyembang. Jangan expect dia nak ajak hampa pi jalan jalan dengan dia.

Sebenaqnya dia nak minta diri/undur diri. Kesian tengok ada orang tanya nak pi mana nak ikut 😭😭

[Air Selangor @air_selangor]

Gangguan Bekalan Air Berjadual selama empat puluh lapan jam di 5 kawasan di Wilayah Petaling, 14 kawasan di Wilayah Klang dan 12 kawasan di Wilayah Shah Alam bagi menjalankan kerja-kerja pengalihan dan penyambungan paip baharu pada 30 Mac 2021.

#AirSelangor

[Abang Mat @AyaqJagung]

Kawan aku owner restoran dah kena migrain 😃😁

[DrRostam @zaidrostam]

Hakikatnya, dalam konteks pandemik sekarang ini, kami (paramedik dan doktor), bukanlah frontliners tetapi lebih kepada your last line of defence. Once you all kena, kami yang akan sambut. Once you all kena, you all cuma boleh doa janganlah you all masuk pesakit kategori 3,4 or 5

[Tok Derhaka @tokderhaka]

Syaitan kena prank

https://t.co/heqES6vaqQ

[Tok Derhaka @tokderhaka]

Mana berpengalaman je tahu rasanya

[~Hasif~ @matthasif]

@IzZaaaat @azrirawther Thanks bros

[~Hasif~ @matthasif]

Bismillah

[~Hasif~ @matthasif]

@husnarahim Start harini