Matt Licata

Free live online gathering — April 1
Beyond Self-Improvement
author, spiritual friend

[Matt Licata @matthew_licata]

Free live gathering - Wednesday April 1 - Beyond Self-Improvement: An Invitation into the Slow Work of Healing, Integration, and Return https://t.co/lDTjGrBk4M

Futher explorations on the path of embodied #spirituality and #healing; and the journey of the wounded healer #trauma

[Matt Licata @matthew_licata]

The 2026 cycle of my Spirituality & Healing group begins February 5.

A yearlong space for embodied, grounded inner work.

Details here:
https://t.co/mP0qVMk1HH

#Healing #Spirituality

[Matt Licata @matthew_licata]

I’m hosting a free live online gathering on January 29:

From Overwhelm to Inner Aliveness

We’ll explore nervous system overwhelm, embodied spirituality, and how inner aliveness returns through presence rather than effort.

Details here: https://t.co/83CxaN46zV

[Matt Licata @matthew_licata]

This Wednesday we begin Reclaiming the Self: A 6-Week Autumn Immersion into the Power, Resiliency, and Wildness of the Soul.

If you feel called, I’d love for you to join us → https://t.co/yPcBzjLohR

[Matt Licata @matthew_licata]

The body is the altar where memory and longing meet.

[Matt Licata @matthew_licata]

What we cannot hold with awareness does not disappear.
It waits in fascia, breath, and bone -
a fragment of soul longing to be remembered.

[Matt Licata @matthew_licata]

Listening to the body is not about fixing it…
It is about honoring the unfinished conversations still alive within us.

[Matt Licata @matthew_licata]

The body is not a storage unit for unresolved life.
It is a living temple of memory, longing, and renewal.

[Matt Licata @matthew_licata]

What we cannot speak finds its way into breath, muscle, fascia, and heartbeat — not as pathology, but as a prayer to be remembered.

[Matt Licata @matthew_licata]

Not a call to fix yourself… but an invitation to listen, tend, and remember.

✨ Join us this autumn: https://t.co/yPcBzjKQsj

[Matt Licata @matthew_licata]

So much of what we carry never had the chance to be spoken or held. These unfinished conversations live on in the body — awaiting our care.

Reclaiming the Self: A 6-Week Autumn Immersion begins soon. 🌿
👉 https://t.co/yPcBzjKQsj

[Matt Licata @matthew_licata]

We’ll weave together somatic + depth psychotherapy, contemplative spirituality, relational neuroscience, and the alchemical imagination — creating a sanctuary for remembrance and renewal.

[Matt Licata @matthew_licata]

Grief is not a mistake. It is the soul’s way of keeping love alive in the face of absence.

[Matt Licata @matthew_licata]

Grief is the language of love when no words are left.

[Matt Licata @matthew_licata]

This gathering is a chance to pause, rest the nervous system, and begin again — together in a supportive, relational field. ✨
All are welcome.

[Matt Licata @matthew_licata]

Starting soon 🌿

Emptying the Cup: An Invitation to Begin Again
A free live online gathering with Matt Licata

📅 Today, Sept 10
🕘 9am PT | 5pm London

Join us here → https://t.co/q3y09MeSFH

[Matt Licata @matthew_licata]

📅 Sept 10 | 9am PT / 5pm London - Free, live online. You are warmly invited. Register here: https://t.co/q3y09MeSFH

[Matt Licata @matthew_licata]

Free online gathering with Matt Licata tomorrow – Emptying the Cup. A chance to pause, rest the nervous system, and begin again.

[Matt Licata @matthew_licata]

On Wednesday, I’ll be offering a free live online gathering: Emptying the Cup — a time to pause, rest the nervous system, and open to renewal. Register here: https://t.co/q3y09MeSFH

[Matt Licata @matthew_licata]

Grief is the doorway through which the unlived life returns.