For UK mental health awareness week this year I made a film about my own struggles with mental health and received a lot of positive feedback from it, so here it is again, in the hope that it might inspire anyone struggling on #MentalHealthAwareness day.
https://t.co/P5BoSRlp0x
This year I made a very personal film for #MentalHealthAwareness about my battle with anxiety and how I use mindfulness meditation to improve my quality of life. Big thanks to @SamHarrisOrg and his app 'Waking Up' for taking my practice to a new level.
https://t.co/Rxr52BGwcG
Every day I walk past this hole in the wall, and every day I wonder about its purpose. Much like when I walk past a mirror.
#photography#philosophy#blackandwhite