Matthew Brown

[Renaud Breban @RenaudB31]

#LaVuelta26 🇪🇸 / Changement de dernière minute chez Soudal Quick-Step : suite aux recommandations des médecins, 🇧🇪 Stef Cras est remplacé par 🇧🇪 Mauri Vansevenant.

[Matthew Brown @matthewbrown_90]

@GGHarriers @alikat50 @greenocktele @SALDevelopment @stephenmcloone @bob_do1an @LynneMHarrison Hello, is this open to other clubs? Ran it last year and keen to do it again! Thanks.

[Matthew Brown @matthewbrown_90]

@SCOWestXCLeague Will the results be finalised for the first event and on Power of 10?

[Bellahouston Harriers @BellaHarriers]

🗓️ Save the Date!

🏴󠁧󠁢󠁳󠁣󠁴󠁿 The Brian Goodwin 10K Road Race will take place on Friday 2nd of June 2023 at 7.30 pm over the usual course in the scenic setting of Pollok Park in the heart of Glasgow’s Southside.

📢 Stay tuned for further info!

[Matthew Brown @matthewbrown_90]

@stevemagness Ties in with my experience - after three 4k XCs in five weeks in October, I've felt a lack of a fifth gear so tweaked the training since to nudge more towards the speed side.

[Matthew Brown @matthewbrown_90]

@BigNonVeganDave Steak pie and a bovril was the better option yesterday

[Matthew Brown @matthewbrown_90]

@decostop Yeah, there's no way I'd lock up my bike on those daft little racks. What are the racks like at the Emirates? 1 hour to drive home today!

[Matthew Brown @matthewbrown_90]

@fitbaculture Nice Adidas trainers @chateauxwindy

[Matthew Brown @matthewbrown_90]

@BigNonVeganDave "Adults need 2000kcal per day" - each slice here is over that, and that's without adding in the ice cream!

[Matthew Brown @matthewbrown_90]

@BigNonVeganDave *waves*

[Matthew Brown @matthewbrown_90]

@TPEassist Is the 1747 Doncaster to Cleethorpes likely to be the last service on Sunday 26th June?

[Celtic Football Club @CelticFC]

🎶 𝙏𝙃𝙀𝙎𝙀 𝘼𝙍𝙀 𝙏𝙃𝙀 𝘾𝙃𝘼𝙈𝙋𝙄𝙊𝙉𝙎! 🎶

Celtic Football Club are the 2021/22 #cinchPrem Champions! 🏆🍀

Congratulations to Ange and the Bhoys! 💚👏

#CelticFC 🤝 #UCL

[Matthew Brown @matthewbrown_90]

@Alan_Couzens That doesn't look dissimilar to a couple of progression runs I did pre and post-injury!

[Matthew Brown @matthewbrown_90]

@EDActiveSchools @springburnharrs Would Lexie be interested, @chateauxwindy ?

[Matthew Brown @matthewbrown_90]

@BraidenGB My first communion was the day of the 1998 Scottish Cup Final when Hearts beat Rangers...

[Matthew Brown @matthewbrown_90]

@chateauxwindy

[Matthew Brown @matthewbrown_90]

@MichaelDFerg @scotathletics @katymaybarden @Central_AC Last four years before today for @BellaHarriers men saw an average time of 2:27:41 and position of 9.75. Today's result - 2:27:42 and 10th place!

[Matthew Brown @matthewbrown_90]

@Alan_Couzens @AlpineCols Thanks for the response!

[Matthew Brown @matthewbrown_90]

@Alan_Couzens @AlpineCols Is there a classic lactate field-based test for running, or something you would recommend?

[Matthew Brown @matthewbrown_90]

@chateauxwindy @kevinvanveen @MotherwellFC https://t.co/MFnWmgOsCl I've seen that before!