Matthew Knabe, MA, LPCC

Director of Operations | Trauma-Informed Psychotherapist | Speaker & Podcast Host | Helping Organizations, Ministries, and Leaders Thrive

[Matthew Knabe, MA, LPCC @matthewknabe7]

Bucket List

[Men of Purpose @Men_Of_Purpose]

4 people you have to forgive:

[Matthew Knabe, MA, LPCC @matthewknabe7]

Time is the ultimate equalizer; no one possesses more time in a 24-hour clock than any other individual. As I have been discussing balance with clients, I also emphasize the importance of examining our "time windows." Where is our time being spent?

[USA Hockey @usahockey]

THE GOAL HEARD AROUND THE WORLD 🥇🥇 #WINTEROLYMPICS

[Matthew Knabe, MA, LPCC @matthewknabe7]

Many of the challenges we face in life stem from an imbalance. When our lives become imbalanced, we often respond by swinging to the opposite extreme. True maturity, particularly spiritual maturity, is rooted in love, discipline, and balance.#MentalHealth #Leadership #Wellbeing

[Matthew Knabe, MA, LPCC @matthewknabe7]

Something everyone can contribute to their work culture and personal life… and the best part is you don't need a specialization or training to bring it to fruition.

[Matthew Knabe, MA, LPCC @matthewknabe7]

I have advised clients to focus on “soul-improvement” by adopting healthy lifestyle habits. In my experience, never has a client reported that their life became “worse” after investing in better sleep, healthier eating, regular exercise, and nurturing their spiritual well-being…

[Matthew Knabe, MA, LPCC @matthewknabe7]

Psychology & scripture agree; living in fear is a choice. We can live in the invisible force of fear or choose a different storyline... of hope, possibility, & connection. That choice will shape the events we experience & the relationships we have... for better or worse. #ExEm

[Matthew Knabe, MA, LPCC @matthewknabe7]

S4 E68 is out! We have a conversation w a former client about her experience w EMDR & how an encounter w the Holy Spirit broke years of bondage & strongholds that kept her captive for most of her life. #ExEmPod Streaming on all platforms search Experience Emerge. #mentalhealth

[Matthew Knabe, MA, LPCC @matthewknabe7]

Oh just that time we played with Coldplay back in the day... I'm getting cut off on the end there in red... Next to Chris... Martin;) #ligionband

[Matthew Knabe, MA, LPCC @matthewknabe7]

@JustinRose99 @Titleist 🎶Every night in my dreams I see you I feel you. That is how I know you go on
Far across the distance
And spaces between us
You have come to show you go on
Near, far, wherever you are
I believe that the heart does go on. “Jack I'm so cold! No ROSE you will die warm on your bed.”

[Matthew Knabe, MA, LPCC @matthewknabe7]

Need a minute to get centered, calm down, and connect with our Creator? Take a few minutes with headphones, decompress, and experience life in the here and now. Feel free to practice this anytime you need to. #ExEmPod

"Resourcing Calm Space " at https://t.co/bfn22iiV4r

[Matthew Knabe, MA, LPCC @matthewknabe7]

A new episode is out now... Listen to this podcast with two brothers who wrote a song that connects with those who have contemplated suicide and encourages them to Choose to Live... #ExEmPodcast #ExperienceEmergePodcast #mentalhealth

https://t.co/nEsK9I5iKm

[Matthew Knabe, MA, LPCC @matthewknabe7]

I said to a client, "When you are aware of people in your life who are not honest with themselves... don't be surprised when they lie to you." Being aware of toxic relationships is so important. Temper your expectations when you know who they are...

[Matthew Knabe, MA, LPCC @matthewknabe7]

Treating just the symptoms never gets you to the real problem... #ExEmPod #ExperienceEmergePodcast #MentalHealth

[Matthew Knabe, MA, LPCC @matthewknabe7]

Episode 66 is out of the Experience Emerge Podcast. In this episode, we have the President/CEO of Emerge on the show and we discuss Leaders in Ministry and Anxiety. #ExEmPod #ExperienceEmergePodcast #EmergeCounselingMinistries #mentalhealth

[Matthew Knabe, MA, LPCC @matthewknabe7]

Super cool to watch this last night! I grew up between Akron and Cleveland... It's a special moment of pride to see LeBron reach such a great achievement! @KingJames you have done a ton for NE Ohio. Thank you!!! I cried a bit watching it happen.

[Matthew Knabe, MA, LPCC @matthewknabe7]

@lewisbrice @lewisbrice that guitar is sick!

[Matthew Knabe, MA, LPCC @matthewknabe7]

I did a 45 hour fast last week and it was amazing. Here is a link with the physical benefits of intermittent fasting. This doesn’t discuss the emotional & spiritual benefits that come with a long fast. #ExEmPod #ExperienceEmergePodcast #mentalhealth https://t.co/RSvxVhUKz9

[Matthew Knabe, MA, LPCC @matthewknabe7]

Some good insight to consider... Not all apply to everyone. #ExEmPod #ExperienceEmergePodcast #mentalhealth #Boundaries
https://t.co/efmkc19UXA