@brendancahill_ Overall conditioning and flexibility is a no brainer but weight lifting it’s the other half of my routine. Strength coaches have respect for kickers that can throw around some weight.
Next we would like to congratulate Rodney Samson, Antonio Derry, Cole Peterson, and Garry Rosemond Jr. on being name to the Phil Steele All-NEC First Team!
#GoMack // #MackTough
So proud of what this team has accomplished.Special group that embraced theMACKTOUGH CULTURE and never flinched!
-8 wins(tied program record)
-receiving top25votes for multiple weeks(7 game win streak)
-competed for a conference crown in year 3 at the Div 1 level MackTough>FakeMo