Bill Tahuri Whaanga

Turning lived experience into conversations that help people feel less alone.

[Bill Tahuri Whaanga @matua_bill]

Many of us learned to question ourselves before we learned to trust ourselves. Maybe speaking honestly created conflict. Maybe your feelings were dismissed. So you learned to ignore what you felt and explain away what you noticed. Discernment isn't j...

[Bill Tahuri Whaanga @matua_bill]

Some people learned love was inconsistent.

So now they expect distance before it arrives.

That can look like overthinking, people pleasing, settling, pushing people away, or holding on too tightly.

Not because you're broken.

Because your nervous ...

[Bill Tahuri Whaanga @matua_bill]

Sometimes guilt isn't a sign you've done something wrong, it's a sign you're breaking a pattern that no longer serves you.

[Bill Tahuri Whaanga @matua_bill]

even if today felt messy and unproductive, guess what :)

you still belong here ⭐⭐⭐

[Bill Tahuri Whaanga @matua_bill]

Some of us learned that keeping the peace was more important than telling the truth.

So we ignored our needs, our boundaries, and our instincts.

Over time that becomes self-abandonment.

Not because you're selfish.

Because somewhere along the way ...

[Bill Tahuri Whaanga @matua_bill]

Which line did you need to hear today?

Try AFPR. Acknowledge what showed up, feel it without judging it, process where it began, and release what no longer serves you.

Let love guide us. ❤️

[Bill Tahuri Whaanga @matua_bill]

Hi

[Bill Tahuri Whaanga @matua_bill]

Some people will never understand your heart because they're viewing you through the lens of their own experiences.

Stop exhausting yourself trying to be understood by people committed to misunderstanding you.

The people meant for you won't need co...

[Bill Tahuri Whaanga @matua_bill]

"When did I first learn this?"

Understanding the origin of a belief is often the first step toward changing it. Let love guide us.

Try AFPR.

Acknowledge what showed up.
Feel it without judging it.
Process where it came from.
Release what no longer...