thanks for the nudge! I am terrible at posting. Will do more to help keep me accountable. I have extra motivation this morning as well as I got a non-resident Chicago Marathon Bib from the lottery.
Things stalled a bit (got sick after some work travels), but back to the grind and tracking calorie intake.
Got out for a 71 min run this morning at 5am and forgot to weigh in, but have been around 217-219 pounds this week. I will start the aggressive cut now that I am feeling better.
@CT_SeaWA@hybridathlete I did tri-cities this year and it was much better than I expected. Downhill swim helps a lot for poor swimmers lkke me. Loved the area and it was well organized.