Mark Adrian Wainwright

"Award-winning improv/scripted actor. Lived-in look specialist — precise, reliable & down to earth."

[Mark Adrian Wainwright @mawainwright0]

Neurodivergence. Trust Me, I Know.
Health Is Wealth. Trust Me, I Know.

Two books. 54+ years of AuDHD life, turned into hard-won wisdom.

How to turn neurodivergence into your own superpower by actually doing something with it.

https://t.co/NlLGLsxRoc

https://t.co/Sqjc8VDjtn

[Mark Adrian Wainwright @mawainwright0]

Neurodivergence, Trust Me, I Know, is the handbook I wasn't given at 18. Short chapters, big print, lots of laughs and no dead space.
If you're wired differently, or you love someone who is, this one's for you.
Because different doesn't mean broken.
https://t.co/v6ViDZmY29

[Mark Adrian Wainwright @mawainwright0]

"Grab a copy. Laugh, cry, then book that check-up."
https://t.co/9qaxWMfQKt

[Mark Adrian Wainwright @mawainwright0]

Four mini strokes later, I wrote a book 🧠 Funny, raw & a bit sweary. An autistic, ADHD, dyslexic actor's survival story—kindergarten to film sets to stroke ward. Health Is Wealth, Trust Me, I Know 📖 Kindle/Paperback: https://t.co/9qaxWMfQKt

[Mark Adrian Wainwright @mawainwright0]

would really like to thank S.G for this amazing reference from 24th Oct

[Mark Adrian Wainwright @mawainwright0]

Amazon Kindle Version
https://t.co/9qaxWMfQKt

Paperback version is still being approved

[Mark Adrian Wainwright @mawainwright0]

Health Is Wealth, Trust Me, I Know.

Four mini strokes later, I wrote a book. 🧠 Funny, raw, and a bit sweary on the inside, but always respectful. If an autistic, ADHD, dyslexic actor can survive kindergarten, film sets and a stroke ward, you can survive reading this.

[Mark Adrian Wainwright @mawainwright0]

My Spaghetti Bolognese Recipe

2 adult son's have come back for seconds, (they have done this for almost 20 yrs).

I've been making it this way for 25 years!!

#mouthwatering
#spaghettibolognese
#quickeasyrecipe

[Mark Adrian Wainwright @mawainwright0]

Health Is Wealth, Trust Me, I Know.

Four mini strokes later, I wrote a book. 🧠 Funny, raw, and a bit sweary on the inside, but always respectful. If an autistic, ADHD, dyslexic actor can survive kindergarten, film sets and a stroke ward, you can survive reading this.

[Mark Adrian Wainwright @mawainwright0]

Spaghetti Bolognese – Tutorial

My family likes how I cook spaghetti, so I'm teaching someone the secret recipe, to feed himself it, if I'm no longer here?

[Mark Adrian Wainwright @mawainwright0]

🎭 INTRODUCING: IMPROV GENIUS! 📚 After decades of saying I’d write a book, I’ve finally done it! A comical life story. From improvisation to international acting awards. Sometimes life writes the script. You improvise! 😂 More soon — enjoy, folks!

[Mark Adrian Wainwright @mawainwright0]

Security Job – "Gag Reel" 🥷⚖️

Award-winning improv and scripted actor. Lived-in look specialist: precise, reliable and down-to-earth.

https://t.co/8W6dpCFqVI

Mark Adrian Wainwright (II) IMDb / IMDb Pro

Business enquiries only:
[email protected]

[Mark Adrian Wainwright @mawainwright0]

How AuDHD Cleans 🧹

ADHD: "Chaos is fun!"
Autism: "Everything has a place."
Me, 54+ years in: "Fixed anchors + flexible extras."

Both brains happy. Meltdown optional. 💪

Award-winning improv and scripted actor. Lived-in look specialist: precise, reliable and down-to-earth.

[Mark Adrian Wainwright @mawainwright0]

Classic AuDHD Confusion

Award-winning improv and scripted actor. Lived-in look specialist: precise, reliable and down-to-earth.

https://t.co/y3vkiviYIT

Mark Adrian Wainwright (II) IMDb / IMDb Pro

Business enquiries only:
[email protected]

[Mark Adrian Wainwright @mawainwright0]

Played Cricket – "Gag Reel"

Award-winning improv and scripted actor. Lived-in look specialist: precise, reliable and down-to-earth.

Mark Adrian Wainwright (II) IMDb / IMDb Pro

Business enquiries only:
[email protected]

[Mark Adrian Wainwright @mawainwright0]

Classic AuDHD Time Blindness

Award-winning improv and scripted actor. Lived-in look specialist: precise, reliable and down-to-earth.

https://t.co/y3vkiviYIT

Mark Adrian Wainwright (II) IMDb / IMDb Pro

Business enquiries only:
[email protected]

[Mark Adrian Wainwright @mawainwright0]

Gym Membership – "Gag Reel"

Award-winning improv and scripted actor. Lived-in look specialist: precise, reliable and down-to-earth.

https://t.co/y3vkiviYIT

Mark Adrian Wainwright (II) IMDb / IMDb Pro

Business enquiries only:
[email protected]

[Mark Adrian Wainwright @mawainwright0]

https://t.co/y3vkiviYIT
Mark Adrian Wainwright (II) IMDb / IMDb Pro

[Mark Adrian Wainwright @mawainwright0]

Creaky Joints – "Gag Reel"

Award-winning improv and scripted actor. Lived-in look specialist: precise, reliable and down-to-earth.

Mark Adrian Wainwright (II) IMDb / IMDb Pro

Business enquiries only:
[email protected]

[Mark Adrian Wainwright @mawainwright0]

Broke a Leg – "Gag Reel"

Award-winning improv and scripted actor. Lived-in look specialist: precise, reliable, down-to-earth.

Mark Adrian Wainwright (II) | IMDb / IMDb Pro

Business enquiries only: [email protected]