.@YodelOnline why can't your Indian help team tell me why you've had my parcel for a week and lied about attempting delivery? It was supposed to be delivered on Thursday and you've never even bothered trying! #yodel#disgrace
Day 9 Completed in a mile run every day of the month for mental health. Today a run around York City’s stadium- what a ground! Remember to check up on your loved ones and know you’re not alone. Would rather hear your story than go to your funeral! Hope you have a good day ❤️
The Hardest Geezer. The most incredible achievement. 💪
Russ Cook has finally finished his epic challenge, running the length of Africa - the equivalent of 385 marathons - in 352 days.
Simply sensational. 🏃♂️
"I'm just trying to make sure we're going the right way. Does anyone know?" says @hardestgeezer
Sky's @RobHarris is live in Tunisia trying to keep up with Russ Cook as he attempts to complete the final leg of his "historic" run of the length of Africa
https://t.co/kJ5AzOUEZG
Russ Cook aka the @hardestgeezer has just spent over 350 days running the entire length of Africa, more than 16,000km, while raising over $700,000 for charity
What a legend
🏃♂️ Russ Cook, who calls himself @hardestgeezer on social media, has run from the tip of South Africa to Tunisia, clocking up more than 16,000km over 350 days. Sky's @RobHarris is in Tunisia at the finish line...
Full story ➡️ https://t.co/cGwvhZ5ur2
#ProjectAfrica Day 343-349
Day 343: 75.7km
Day 344: 75km
Day 345: 75km
Day 346: 75.5km
Day 347: 34.7km
Day 348: 85.4km
Day 349: 81km
Total raised for @Running_Charity@sandblastarts £543,986
Here we go. Crossed the border from Algeria to Tunisia last night marking the 16th and final country of the mission. Final push🫡
Also. I know it’s been said many times in the last 24 hours with the two victories we’ve seen today. But, long live test cricket. You simply don’t get the same emotional ups and downs in any other format. It is unrivalled ❤️