Live Well With Maxine

Certified Health & Nutrition Coach☆ Helping women reach attainable Health and Fitness goals with #mindset #consistency #accountability

[Live Well With Maxine @maxinechoy]

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[Live Well With Maxine @maxinechoy]

@LIVEpositivity Yes. Steve Harvey’s Book

[Live Well With Maxine @maxinechoy]

#takenote 🧚🏾‍♀️ “Everything that has a beginning has an ending. Make your peace with it, accept it, take note of the lessons, pray about it and all will be well.”
Have a fantastic long weekend everyone 💋💕

[Live Well With Maxine @maxinechoy]

Quinoa is a complete protein & contains all 9 of the essential amino acids that our bodies cannot make on its own.

In my ebook “Lose Weight Without Starving” meals with quinoa are in it

https://t.co/pv1HnGtt84
#nutrition #mealplan #mealprep #weightloss https://t.co/C0bVd7ctC5

[Live Well With Maxine @maxinechoy]

I don’t believe in diets. It’s a waste of time and it doesn’t work. I believe in making better Choices 🍃 My e book “Lose Weight Without Starving Yourself” is available here 👉🏽 https://t.co/pv1HnGu0XC #LoseWeight #burnfat #nodiet #healthcoach

[Live Well With Maxine @maxinechoy]

Don’t worry about anything, but pray about everything 🙏🏽 #pray #believe #SanFrancisco #mountains

[Live Well With Maxine @maxinechoy]

Always take time for your #health and #Wellbeing 🧘🏽‍♀️ Follow me on IG (livewelllwithmaxine) for more#yoga #onlineyoga

[Live Well With Maxine @maxinechoy]

“Put all excuses aside and remember this: you are capable.” – Zig Ziglar

[Live Well With Maxine @maxinechoy]

Make a decision to do more of what you love 🧘🏽‍♀️ #yoga #beachyoga #YogaForHumanity

[Live Well With Maxine @maxinechoy]

🥗 Is it possible to lose weight without starving? Yes, it is and it starts with this ebook 👉🏽 https://t.co/pv1HnGtt84 #LoseWeight #slimdown #ebook #health #nutrition

[Live Well With Maxine @maxinechoy]

I woke up this morning feeling grateful. Who else have experienced this? #grateful #blessed #PrayForPeace

[Live Well With Maxine @maxinechoy]

You can achieve it… little by little, you will get better each day 🦋 #livebold #starttoday #startnow

[Michael Nulty- Top Selling Author @michaelnultyaut]

Our mental wellbeing will always suffer when we get sucked into thoughts of what used to happen and what may happen, rather than being responsible for what we are doing or creating, right now. Move your focus from the future and the past and make the best of living in the present

[Live Well With Maxine @maxinechoy]

Now that #toronto is opening up, I can’t wait to teach #yogainthepark and #sunsetyoga 🧘🏽‍♀️ if you’re interested, join me!!

[Live Well With Maxine @maxinechoy]

Do the things that calms your mind and restores your spirit #yogalove #standingyoga #healthandwellness

[Live Well With Maxine @maxinechoy]

Make time for the little things and #eatpineapple everyday
What’s trending 👉🏾#cryptocurrency #selflove #brightfuture #DreamBig

[Live Well With Maxine @maxinechoy]

What I have learned from my past is that I have the #powertochoose and the power to say #no 👊🏽

[Live Well With Maxine @maxinechoy]

Who else stayed #outdoors all day today?

[Live Well With Maxine @maxinechoy]

Did you know that a1 hour workout is only 4% of your day… and social media and finding excuses takes up 30% of your day?
It’s time to let go of your excuses 🤷🏽‍♀️
#run #walk #pushup #yoga #pilates #weighttraining #50andfitforlife #fitnessover50women #workoutmotivation

[Live Well With Maxine @maxinechoy]

She believed in herself and knew she could do it and now she’s all about it 🙌🏽 #selflove #selfactualization #actsoflove #Manifest #Peaceful #brightfuture