Ron Gallagher

Running specialist physical therapist, dog 4 runbuddy, metabolic efficiency training specialist certified, triathlete,coach, loves obscure, and prefer no gluten

[Ron Gallagher @maxvelocityPT]

Hey @OldDominion can’t wait for night 2 tonight! Last night ROCKED! Can you please play “somethings the same about you” tonight! PLEASE!!

[Ron Gallagher @maxvelocityPT]

@Steph_Rothstein If a phd in organic chemistry says the science is sound I buy it. It’s safe to get!!!

[Ron Gallagher @maxvelocityPT]

@maxlugavere Thanks for your time and all that do!

[Ron Gallagher @maxvelocityPT]

@maxlugavere 🙄…ha ha…she did. My contention was that the “non fat” milk made the yogurt less healthy that the healthy fat of olive oil despite it being Mayo….now I gotta eat tuna with yogurt! Ha ha

[Ron Gallagher @maxvelocityPT]

Hey @maxlugavere can you settle a bet for me? Which is more healthy:
A. Name brand non fat yougurt with no other ingredients other than nonfat milk or B. Olive oil as a base for Mayo with no other ingredients?? Help!

[Ron Gallagher @maxvelocityPT]

Introducing Cory Ginther to the MVPT Family!! https://t.co/BSOeIhwuAe

[Ron Gallagher @maxvelocityPT]

VOMIT and Why You Getting an MRI Will Not Help Your Pain https://t.co/TunV7SP54S

[Ron Gallagher @maxvelocityPT]

What Sets MVPT Apart? Mechanotherapy. https://t.co/BBloNicUby

[Ron Gallagher @maxvelocityPT]

No bells, no whistles, no fancy equipment, and no recipes for rehab or strength training. Long term studies show the fancy stuff is just as good as placebo. The fluff isn’t cutting it. The status quo is completely missing the boat. A thorough evaluat… https://t.co/b4NBMrNECV

[Ron Gallagher @maxvelocityPT]

This is “Bambi.” Ms. Bambi is 11 years old and was told she has a 21 degree scoliotic curve no one can do anything about. “Just wait” they said, “let her grow” they said. “Let’s see what it does and then let’s do something about it.” NOT ACCEPTABLE. The… https://t.co/9iyUgiY1EX

[Ron Gallagher @maxvelocityPT]

Huge Announcement!!! It is finally official! #hyperspeedlv is a #highperformance team! USA Triathlon only added 3 teams for 2018 and HYPE is one of them! We have multiple nationally ranked individuals in their respective age groups and team wise we a… https://t.co/zCaL1F6z7R

[Ron Gallagher @maxvelocityPT]

@NathanSlaman I do. Velocity is a whole body thing. Does NOT include weighted ball. I do not believe in them.

[Ron Gallagher @maxvelocityPT]

Something really cool happened yesterday. Hyperspeed kids raced in 2 different states, 2 different types of races,… https://t.co/CLTIicRN6W

[Ron Gallagher @maxvelocityPT]

#hyperspeedlv has arrived in West Chester, Ohio for the #usatyouthnationalchamphionship2017 !! #reachmaximumveloci… https://t.co/j3UHeKeCZb

[Ron Gallagher @maxvelocityPT]

ACL reconstruction recovery is happening all over the place. Only very few are actually preparing athletes to mee… https://t.co/XBGTUWO2Ww

[Ron Gallagher @maxvelocityPT]

It is OFFICIAL. Hyperspeed LV has 6 confirmed ELITE for USAT Elite Youth and Junior National Championships in Wes… https://t.co/Wr8a1MlYVs

[Ron Gallagher @maxvelocityPT]

Announcement! The youth and junior certification has arrived. 2 trips, 2 tests, 2 certifications, and the ONLY y… https://t.co/tD4gug8AAl

[PUBLIC ENEMY @PublicEnemyFTP]

CAN'T TRUSS IT
https://t.co/JRvsQiiBlq
https://t.co/WWK6PVmMVM

[Gwen Jorgensen @gwenjorgensen]

I support getting #TriMixedRelays into the @Olympics
RT & tag others to show YOUR support of seeing this @worldtriathlon event in #Tokyo2020

[Ron Gallagher @maxvelocityPT]

@JohnRusin The ground is in the same place every time! We need to be skilled at interacting with the ground! Harder isn't smarter or better! Kudos