There's nothing wrong with feeling sad, angry, or embarrassed. Feeling uncomfortable emotions can be healing. But you don't want to stay stuck there. Changing your thoughts or your behavior will change your emotional state. #MentalStrengthTip
Your outcomes are a lagging measure of your habits. Your net worth is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning habits. You get what you repeat.