Max Weigand

Author and blogger on performance improvement and habit formation.

[Amy Morin, LCSW @AmyMorinLCSW]

There's nothing wrong with feeling sad, angry, or embarrassed. Feeling uncomfortable emotions can be healing. But you don't want to stay stuck there. Changing your thoughts or your behavior will change your emotional state. #MentalStrengthTip

[Travis Bradberry @DoctorBradberry]

We are not perfect, nor should we pretend to be, but it is necessary to be the best version of ourselves we can be.

[James Clear @JamesClear]

Your outcomes are a lagging measure of your habits. Your net worth is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning habits. You get what you repeat.

[Max Weigand @MaxWeigand]

I just published “I love this quote because it so brilliantly describes the suffering we inflict upon ourselves…” https://t.co/NjcI1E6nm9

[Max Weigand @MaxWeigand]

There’s Power in Your Smile: How to feel happy instantly: Watch here: https://t.co/uNDLszEWfJ

[Max Weigand @MaxWeigand]

The Science of Happiness: What Actually Makes Us Happy:
https://t.co/SEZxWjZwYX

[James Clear @JamesClear]

“No man is more unhappy than he who never faces adversity. For he is not permitted to prove himself.” -Seneca

[Travis Bradberry @DoctorBradberry]

"Whatever the mind of man can conceive and believe, it can achieve." -Napoleon Hill

[Travis Bradberry @DoctorBradberry]

You are the sum of your habits. Here are 10 that make a huge difference. Try them out and see where they take you.
https://t.co/edJo1yMeV2

[Amy Morin, LCSW @AmyMorinLCSW]

Just finished day 2 of recording the 13 Things Mentally Strong Parents Don't Do audiobook!

[Travis Bradberry @DoctorBradberry]

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination." -Jimmy Dean

[Neil Pasricha @NeilPasricha]

Want to be happy in 20 mins?
1. Walk around the block
2. Tell a family member you love them
3. Close your eyes and take 10 deep breaths

[Amy Morin, LCSW @AmyMorinLCSW]

The only person you should compare yourself to is the person you were yesterday.

[Travis Bradberry @DoctorBradberry]

"Many of life's failures are people who didn't realize how close they were to success when giving up." - Thomas Edison

[James Clear @JamesClear]

“It never ceases to amaze me: we all love ourselves more than other people, but care more about their opinion than our own” -Marcus Aurelius

[Max Weigand @MaxWeigand]

How to Get Anything You Want Out of Life https://t.co/9FYWGsHdUW

[Vanessa Van Edwards @vvanedwards]

"Focus on your strengths. Work your ass off. Spot the next big shift & get there first. Stop obsessing over stuff." @garyvee <3

[James Clear @JamesClear]

"It’s easier to act your way into a new way of thinking than to think your way into a new way of acting." -Millard Fuller

[Max Weigand @MaxWeigand]

Why Change is so Hard: The Chemistry of Habits https://t.co/1SVoBDmGYa

[Max Weigand @MaxWeigand]

The Art of Chasing Goals That Matter https://t.co/ShKBtDmrKS