mental trick with huge impact
no one is better than you. no one is smarter than you. no one can work harder than you. the only reason someone is better than you at something is that they have been doing it for longer. remind yourself of this often, you will turn your life around
The Energy Paradox
Energy is gained through action
The person who sleeps 12 hours a day and spends their days sitting at a desk and then on the couch watching tv in the evenings (expending very little energy) is more tired than the person of action who sleeps for 7
The world belongs to the energetic π₯β‘οΈ