normalize saying “unfortunately you’re no longer a safe person for me and I refuse to continually sacrifice my nervous system to make you feel comfortable”
one of the main reasons i’m so gentle with myself is cause i believe i’ve already experienced enough hardship in my life. i’ve already been mishandled and undervalued by others and myself at times. so i deserve more patience, forgiveness, and consideration at this point.
I’m really a person you have to appreciate and hold on to when & while you got me. Once I’m gone, I’m gone like wholeheartedly don’t give a fuck bout nothing that concerns you & not in a bitter way either.