Mayuresh Amberkar | Life Coach

Helping you to build your modern life with awareness and clarity 💡

[Mayuresh Amberkar | Life Coach @mayureshsocial]

Undivided attention can shift a conversation from a quick exchange of information to a real connection.

📩 To apply for the 2 pro-bono sessions mentioned in the video, comment "COACH" below and I'll share the details.

#lifecoaching #listening #relationships #communication

[Mayuresh Amberkar | Life Coach @mayureshsocial]

Your mind has a job to think, like your heart has a job to beat.

It's just a sign that it's working well.

Instead of focusing on shutting our minds off—the focus should be to create a distance between what you call as your body, your mind, and YOU!

Template: IG-kanchansaran29

[Mayuresh Amberkar | Life Coach @mayureshsocial]

For the people and all the life in pain that got affected by the Nepal-Tibet floods.

Jai Bhairava. Jai Bhairavi. Shambho. 🔱🕉️

[Mayuresh Amberkar | Life Coach @mayureshsocial]

One of the difficult parts of watching your parents age is when something happens and you suddenly stop knowing it...

And start FEELING it!

Has there been a moment when you suddenly saw your parents differently?

#AgeingParents #LifeReflections #GrowingOlder #EmotionalWellbeing

[Mayuresh Amberkar | Life Coach @mayureshsocial]

@ExpressionYogic Well said!

[Mayuresh Amberkar | Life Coach @mayureshsocial]

@MalsheManasi This should be in "Conscious Parenting" book, if that exists 😅

[Mayuresh Amberkar | Life Coach @mayureshsocial]

@BeerBicepsGuy I think Friendship may not come with obligations, but it still needs mutual care.

Every lasting relationship is a two-way street.

It's not about owing each other, it's about choosing to nurture the bond.

Expanded here:

[Mayuresh Amberkar | Life Coach @mayureshsocial]

Nobody had prepared me for this.

There was a time when my phone would constantly buzz with... 📱

"Are you free this Sunday?"
"Let's plan something."
"Did you watch that last episode?"

I don't remember when that stopped.

1/n

[Mayuresh Amberkar | Life Coach @mayureshsocial]

What I do know is that I've slowly started to let go of what no longer feels mutual.

Not out of anger or I care any less.
But because I realised a friendship can't be carried by one person alone.

And maybe this #FriendshipDay...

I'm learning to accept what has changed.

n/n

[Mayuresh Amberkar | Life Coach @mayureshsocial]

Nobody had prepared me for this.

There was a time when my phone would constantly buzz with... 📱

"Are you free this Sunday?"
"Let's plan something."
"Did you watch that last episode?"

I don't remember when that stopped.

1/n

[Mayuresh Amberkar | Life Coach @mayureshsocial]

Maybe they did.
Or maybe it's just adulthood, where everyone is trying to keep up with life.
Or maybe friendships change in ways we never expect.

I don't know.

What I do know is...

5/n

[Mayuresh Amberkar | Life Coach @mayureshsocial]

@CoachKhushboo And sometimes, they're tears of joy, quenching the thirst of a long-held longing.

[Mayuresh Amberkar | Life Coach @mayureshsocial]

May you find the peace within 🌿

#shankhanaad #innerpeace #sacredsound

[Mayuresh Amberkar | Life Coach @mayureshsocial]

When what we truly need gets drowned out, understanding ourselves becomes even more important.

And that's the work I believe coaching can help with.

Cheers.

7/7

[Mayuresh Amberkar | Life Coach @mayureshsocial]

"I'm stressed"

We say this so often that we rarely stop to ask what do we actually mean by it...

1/7

[Mayuresh Amberkar | Life Coach @mayureshsocial]

When we're stressed, we immediately think of how to get rid of that feeling.

It becomes so loud that the need underneath it becomes difficult to hear.

In the process, we often lose sight of what we actually need...

6/7