Always a pleasure!
A session focused on injury prevention to provide ideas for players to take care of their bodies and perform at 100% โฝ๏ธ
#strength#wellbeing
Big thanks and shout out to @maywellbeing1 for their support with our side last night!
After a busy schedule recently, it was a great opportunity to get the players to focus on their functional fitness as well as strengthen any weaknesses
Another great local partnership ๐ค
Event day โ
An inspiring morning supporting members taking on the Horwich Triathlon.
7 relay teams & 2 members completing their first solo tri ๐ - a fantastic event as always @EpicEventsLTD#growwithus