Mazune Sam

Nutritionist

[Mazune Sam @MazuneSam]

@UTDKara Hello

[Mazune Sam @MazuneSam]

@ManUtd PSALM 6

[POOJA!!! @PoojaMedia]

Let's celebrate the ACT of defending 🔥
https://t.co/rzXb7tr0hq

[Mazune Sam @MazuneSam]

@CentenaryBank C

[Eyabu Nutrition Hub (ENH) @EyabuNutrition_]

Good health is a result of healthy eating, sufficient exercise, good mental health, and improved wellness, not the number on the scale.

~Eyabu Nutrition Hub (ENH)
~ENH Wellness UG
#DailyNuggetsFromENH #weekend

[Eyabu Nutrition Hub (ENH) @EyabuNutrition_]

Theoretically, breastfeeding moms might lose up to 4 pounds (1.8 kg) each month with a deficit of 500 calories per day, or around 1 pound (0.45 kg) every week.

~Eyabu Nutrition Hub (ENH)
~ENH Wellness UG
#WorldBreastfeedingWeek2023
#breastfeedingweek #breastfeeding

[Eyabu Nutrition Hub (ENH) @EyabuNutrition_]

The new week represents new energy and new opportunities.

~Eyabu Nutrition Hub (ENH)
~ENH Wellness UG
#DailyNuggetsFromENH #Mondaymorning #MondayMotivation

[Eyabu Nutrition Hub (ENH) @EyabuNutrition_]

Emotional intelligence involves your perception of others: when you understand how they feel, this allows you to manage relationships more effectively.

~Eyabu Nutrition Hub (ENH)
~ENH Wellness UG
#EmotionalIntelligence
#DailyNuggetsFromENH #ThursdayThoughts

[Eyabu Nutrition Hub (ENH) @EyabuNutrition_]

Foods that are rich in these nutrients are essential for a youthful, healthy and glowing skin.

~Eyabu Nutrition Hub (ENH)
~ENH Wellness UG

#DailyNuggetsFromENH
#SkinNutrition #tuesdayvibe

[Eyabu Nutrition Hub (ENH) @EyabuNutrition_]

Promoting Healthy and Sustainable Lifestyles (@EyabuNutrition_ - ENH).

Escalating wellness to greater heights with our help (ENH Wellness UG).

To get a pdf copy of our Clients' success stories, tap the link in bio and download a copy.
#clients #SaturdayVibes #success

[Eyabu Nutrition Hub (ENH) @EyabuNutrition_]

Exercise increases your energy levels.

~Eyabu Nutrition Hub (ENH)
~ENH Wellness UG

#DailyNuggetsFromENH #thursdayvibes #ThursdayThoughts

[Eyabu Nutrition Hub (ENH) @EyabuNutrition_]

You deserve to have your nutrition needs met fully and consistently.
You deserve to nourish your body in a way that feels good to you and makes you feel joy and satisfaction.

~Eyabu Nutrition Hub (ENH)
~ENH Wellness UG
#thursdayvibes #thursdaymorning

[Koinonia Global @koinoniaeni]

One of the Five (5) Biblical Keys That Help Believers Experience Victory In The Face of Challenges is to “Engage The Prophetic”. Hosea 12:13 (KJV)

Regardless of the abuses, the genuine prophetic is a potent ministry that is capable of averting afflictions.

Every time there was affliction in Scriptures, Prophets helped to turn around people's captivity and helped them attain victory.

Watch the full sermon titled “The Afflictions of the Righteous” on our YouTube channel at Koinonia Global.

#ApostleJoshuaSelman
#TheAfflictionsOfTheRighteous
#KoinoniaAbuja
#KoinoniaZaria
#KoinoniaGlobal

[Eyabu Nutrition Hub (ENH) @EyabuNutrition_]

Happy National Heroes Day 🇺🇬!

~ENH Wellness UG
~Eyabu Nutrition Hub (ENH)
#HeroesDay23 #FridayFeeling

[Eyabu Nutrition Hub (ENH) @EyabuNutrition_]

One month of eating fast food can cause significant changes to your liver due to the amount of fat and saturated fats. The changes in liver enzymes due to excessive amounts of saturated fats & other fats are similar to the effects of hepatitis.

#fridaymorning #TGIF #junkfood

[Eyabu Nutrition Hub (ENH) @EyabuNutrition_]

Psychotherapy is a form of care that can assist people with a variety of mental health issues and emotional difficulties in locating the psychological roots of their symptoms.

~ENH Wellness UG
~Eyabu Nutrition Hub (ENH)
#mentalhealth #wellness #Succession

[Eyabu Nutrition Hub (ENH) @EyabuNutrition_]

Through overthinking, the brain attempts to reduce anxiety and fear by cycling through possible scenarios that intrinsically lure the individual into the assurance that he/she is solving the problem. Yet the reality is that the problem is the problem.

#SaturdayThoughts

[Eyabu Nutrition Hub (ENH) @EyabuNutrition_]

Eating a balanced diet helps boost overall mood and cognitive function, and it can also help reduce stress levels.

~Eyabu Nutrition Hub (ENH)
~ENH Wellness UG

#DailyNuggetsFromENH
#MentalHealthAwareness #tuesdayvibe

[Eyabu Nutrition Hub (ENH) @EyabuNutrition_]

A personalised approach to healthy eating can help you meet your daily recommended nutrient needs which will in turn boost your mental health and wellbeing.

~Eyabu Nutrition Hub (ENH)
~ENH Wellness UG

#MentalHealthAwareness
#DailyNuggetsFromENH #wednesdaythought

[Father who Writes @Fathers_Writes]

17 ways to be an amazing husband: