I couldn't put it down!!!
Thats the overwhelming messaging I am getting about my new book Half Crazy.
This isn't just a book about training for and running half marathons, this is a book about choice, and adventure and autonomy as a woman.
It is about self care, putting your n
I’m signed up to this - all money is going to the charity I’m going to run my 1st ever half marathon for. It will be a fun evening full of high energy tips and techniques
I am super excited to be running this on Thursday.
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Come and join me for the evening and do something good at the same time.
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It's not really about time management, its about getting your priorities right so you don't end up s
I am super excited to be running this on Thursday.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come and join me for the evening and do something good at the same time.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's not really about time management, its about getting your priorities right so you don't end up s
Orders are open now for handmade Christmas Cards - anything is possible just contact me to let me know what you would like on your cards.
#Iblamejulie, #getvisibleonline
Orders are open now for handmade Christmas Cards - anything is possible just contact me to let me know what you would like on your cards.
#Iblamejulie, #getvisibleonline
Why do you send cards?
Do you prefer shop bought or hand made?
Are you prepared to pay more for Handmade than shop bought?
Are Halloween 👻☠️ / Thanksgiving 🦃🦃 cards a real thing?
Do you send them?
If you do - do you make them yourself or buy them?
#Iblamejulie
Done the 5 week to 5k course with @Fattymustrun - it’s a brill course to get you started or even it give you a boost if you’re already a runner - loads of great tips and advise to get you going at your own pace. #TFTR#thisgirlcan#iblamejulie
READY TO START RUNNING (AGAIN???)
In 2016 I was asked by the This Morning Show to lead 3 non runners through a programme to help them learn how to run...the TV show gave me 6 weeks to do this...and so I designed a programme called 5 Weeks to 5K which more than 5000 women have no
Watched the Samantha Yardley interview on
@thismorning
I was appalled that you think it okay to show up perfect but not to actually show up as the real you - I do run every other day - do yoga on the rest days - not put on a lockdown belly and am obese #iblamejulie
Dear fitness PRs,
Stop using exercise as punishment & #weightloss as success.
"With gyms re-opening on the 25th July, those who have piled on the pounds during #lockdown will be looking to head back to lose weight & build muscle."
Our weight doesn't define us.
#thisgirlcan
@runr_uk@JulieCreffield would be the person I would love to run with. Such an inspiration to me through her work with Too Fat To Run. And it is the 10th anniversary of #TFTR#iblamejulie
Real cards or digital ones? Just interested to know. I design and make cards but struggling to understand if there is still a need for them. #bringbackthecard#iblamejulie
Last week I decided to complete the Endurancelife 7 day x 1hour a day running challenge. I managed 7km every day for 7 days. I honestly didn’t think I’d be able to do that mileage consistently for 7 day. #iblamejulie, @PontefractAC, #TFTR