Basde

Project Managment 💼| Co-founder University Sports Group ⚽ | Crypto since 2017 🚀| Galicia Calidade 🌍

[Celta @RCCelta]

Inspirado nunha historia real.

[Basde @mbasdedios]

@arno39 It was built a couple of years ago, of course, by Spanish owners

[Jeff Morris Jr. @jmj]

I ran into an investor friend who was summering in California. He ordered a glass of Santa Barbara pinot and told me: “I didn’t drink for a year. Then on New Year’s I woke up and realized how boring my life had become. So I had a few drinks that day, and suddenly life had color again.”

When I asked why he quit in the first place, the answer was simple: better sleep, fewer distractions, full immersion in work.

He’s the type who goes all in, which is part of what makes him world-class. So when he discovered longevity, he didn’t dabble. He installed a hyperbaric chamber, bought an infrared sauna, and swapped happy hours for tennis matches.

A year later, he’d landed on a middle ground. Still disciplined, but now sipping a couple of glasses of wine. Nothing extreme. And he seemed lighter, even happier.

Listening to him explain his new regimen, I realized how far we’d drifted from our twenties. Back then it was shots of top-shelf tequila. Now it’s top-shelf supplements and IV shots of NAD+.

In Los Angeles, status used to mean a G-Wagon in the driveway, a Nobu reservation, a Riviera golf membership, or a Bird Streets house “next to Leo.”

That game isn’t gone, but the subtler flex now looks less like Rodeo Drive and more like a medical lab.

The question isn’t “What car are you driving?” It’s “What’s your protocol?”

Designer closets have given way to microdosing GLP-1. Hollywood Bowl tickets have been swapped for Hyrox race entries that sell out faster than Coachella.

Bryan Johnson, Andrew Huberman, and Peter Attia are the new A-listers. Nobody’s quoting movies anymore, but everyone’s comparing T levels.

In tech WhatsApp groups, biomarker screenshots now circulate with the same energy Porsche waitlist confirmations once did.

Even the biggest celebrities have joined in, turning their “health journeys” into content. In August, the Kardashians flew to Mexico for stem-cell therapy banned in the U.S., a ban that only made it more exclusive. Naturally, it became both an Instagram flex with a million likes and a tabloid headline.

Part of it is just age. My friends are getting older, and the ones with early-adopter instincts—and money—have found a new playground in personalized medicine.

The same people who once hunted obscure apps or underground music are now swapping supplement stacks and sleep hacks.

COVID accelerated it. Locked indoors, people built home gyms, experimented with diets, and turned longevity from a fringe hobby into a mainstream obsession.

The old signals also got boring. A Ferrari says money. A cold plunge says enlightenment.

And it’s not only millennials and middle age.

For younger New Yorkers, longevity isn’t about hacking DNA. It’s about escaping the chaos of city life and maybe finding a date.

On Saturdays, Bathhouse in Tribeca is the new brunch table. Forget bottomless mimosas. The real weekend move is sweating with strangers and hoping your soulmate shows up somewhere between the sauna and your third cold plunge. Contrast therapy is the new Tinder.

Sure, the longevity craze might look ridiculous from the outside at times. But it’s ridiculous with benefits. A Patek Philippe watch tells you the time, but an Apple Watch tells you your heart rate, sleep score, and how much stress you’re under.

At some point in my thirties, I realized health is the best ROI. Lose it and you’re only half-present at home, at work, and everywhere in between. I’d take a Prenuvo scan over another luxury purchase any day. Health compounds; things depreciate.

But like my friend who found a middle ground, I’ve come to see that joy matters too. Sometimes longevity means the glass of wine, the night out, the moment that keeps you human.

The old adage was that money can’t buy time. These days, that may no longer be entirely true.

Now excuse me, my biomarkers are waiting.

[Basde @mbasdedios]

Damn it!

[@levelsio @levelsio]

These are the opening times of a bank in Southern Europe

So 8:30 opens

Then 12:30 everyone goes for lunch for an hour (at least!)

Comes back 13:30 to work another 1.5 hour and then at 15:00 everyone goes home

Saturday or Sunday? Hell no we ain't working

Tuesday? Well it's a holiday so hell no we ain't working then either

That adds up to a total of 22 hours worked this week (!!!)

Or 27.5 hours if no holidays, but there are a lot of holidays 😂

And then people complain about cost of living, well what do you expect if the rest of the world works 2x more?

[Celta @RCCelta]

Promesa cumprida... 𝐕𝐎𝐋𝐓𝐀𝐌𝐎𝐒 𝐀 𝐄𝐔𝐑𝐎𝐏𝐀!

"𝑽𝒐𝒚 𝒂 𝒍𝒖𝒄𝒉𝒂𝒓 𝒚 𝒅𝒆𝒋𝒂𝒓𝒎𝒆 𝒍𝒂 𝒑𝒊𝒆𝒍 𝒑𝒂𝒓𝒂 𝒊𝒏𝒕𝒆𝒏𝒕𝒂𝒓 𝒗𝒐𝒍𝒗𝒆𝒓 𝒂 𝒆𝒔𝒕𝒂𝒓 𝒂𝒒𝒖𝒊́".

Iago Aspas, Old Trafford, 2017

#VoltaraEuropa ⋄ #XuntosRCCelta

[Basde @mbasdedios]

@tgfriess What is your ebitda?

[Basde @mbasdedios]

@yosoytupadelofi @Dsanchezxx Realmente cuando van a jugar un Madrid-Barsa a Arabia Saudi que es? Un capricho de unos ricos también, al final piensa que apenas ni existe una federación bien formada. Es un peaje que paga el deporte para ganar fama, si fuese de forma orgánica tardaría mucho tiempo.

[Basde @mbasdedios]

@HormigonCeleste @ferprietoprado @Rafiklalin

[Basde @mbasdedios]

@javigarrido10 Antes de irte de Miami paso a recogerla por Reserve! Dime día y hora! 🤣🤣 Abrazo crack!

[Basde @mbasdedios]

@Ealoia @elpadelesasi Reserve seaplane de tardes son 200$

[Basde @mbasdedios]

@elpadelesasi A nivel económico, va a ser el mejor pagado porque los patrocinadores aquí pagan x2 o x3 muy fácil, y después estoy seguro de que se va a involucrar en proyectos muy gordos que están por venir en USA. A nivel deportivo, ya casi son tenistas, y se pasan 80% de la temporada fuera.

[DogeDesigner @cb_doge]

Best footage of the Super Heavy booster landing from today's mission.

[Basde @mbasdedios]

@loobah_l @volvoshine Send me link please

[Basde @mbasdedios]

@carlosotermin Aquí uno con visa hasta 2031! 🇺🇸🚀

[Basde @mbasdedios]

@jjvelazs La cultura del fake it till you make it, al principio todo lo que saca está cogido con pinzas pero acaba yendo bien con tiempo y desarrollo! En Europa sería apedreado por sacar productos no terminados y pulidos.

[Basde @mbasdedios]

@Tagelca University Soccer

[Basde @mbasdedios]

@samuelgil La calidad de la comida del mediterráneo vs USA está a años luz… comer 3 pizzas italianas es más sano que comer 1 americana.