Heather Boatman

Bonus mom. Wife. Daughter. Auntie. Sister.

[Heather Boatman @mbhsbb12]

Stretching to Friday 🧘‍♀️ @ Green Bay, Wisconsin https://t.co/qgkjuNTVq1

[Heather Boatman @mbhsbb12]

Those weekend work vibes ✌ @ Green Bay, Wisconsin https://t.co/r8VJ1GCRnd

[Heather Boatman @mbhsbb12]

Like for real! Anyone else?
#target #shopaholic #driving

[Heather Boatman @mbhsbb12]

No there isnt much physical change. From week 1.5 to end of week 3 I actually gained 1.5 inches. 1 inch in my booty 🍑 and .5 inch in my waist.
If you follow me though, you know I get some… https://t.co/bLseYlcYmq

[Heather Boatman @mbhsbb12]

No there isnt much physical change. From week 1.5 to end of week 3 I actually gained 1.5 inches. 1 inch in my booty 🍑 and .5 inch in my waist.
If you follow me though, you know I get some… https://t.co/uiWZKa1BHr

[Heather Boatman @mbhsbb12]

Happy Monday!
Grab that coffee and enjoy this new day! ☕ @ Green Bay, Wisconsin https://t.co/QloIDwz249

[Heather Boatman @mbhsbb12]

You don't need a lot of time to make a change to your health.
Workouts can be fast and what you put into your body for fuel doesn't need to cost a lot or take much time to prepare.
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I… https://t.co/9m8GBo9SXV

[Heather Boatman @mbhsbb12]

That's how pictures go with babies that are almost 1! Loves our hunting weekends shopping, swimming, staying at hotels.
Why is it Sunday already? @ Howard, Wisconsin https://t.co/I9cjnZ39py

[Heather Boatman @mbhsbb12]

Good or bad, what you go through will make you stronger. Keep pushing on no matter what. @ Comfort Suites https://t.co/R5aeiwx8ek

[Heather Boatman @mbhsbb12]

Ending with 1 minute of burpees is starting to get better.
Of all the moves we do, burpees are becoming some of my favorite!
With 2 more weeks added onto my program, my goal is to do the… https://t.co/eJLV6gorAm

[Heather Boatman @mbhsbb12]

Do you struggle with your water intake? If so, we should connect!
I have a special something going on for you next week! @ Wisconsin https://t.co/rmzf0a7Fxl

[Heather Boatman @mbhsbb12]

When reaching for goals you really need to ask yourself....
Am I hustling, doing all that i can, or am I just going through the motions?
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If you are just going through the motions then… https://t.co/rmAAtfOZU1

[Heather Boatman @mbhsbb12]

Sweets and Drinks
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I never have nor will I ever tell you to give up those yummy treats. If you've been following me for awhile, I'm sure you know I have a sweet tooth and I'm a total… https://t.co/qtQMaXCqcA

[Heather Boatman @mbhsbb12]

Today was a super struggle! 45 min of high speed and agility moves really depletes your energy if you didnt eat. Like for real. I made it to the end though and that's what counts.
I… https://t.co/VXAAcWT236

[Heather Boatman @mbhsbb12]

Do you get your kids in the kitchen with you?
If they make the food, there's a higher chance they will actually eat the food, including those veggies that are always or usually a… https://t.co/ZBa0v0w1rc

[Heather Boatman @mbhsbb12]

Can you say awkward picture???? Bahaha.
I felt awkward taking a pic in front of my coworkers so I snuck it in....
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It's not that hard to eat well as long as you have your goal and why in… https://t.co/cVMVVye74Q

[Heather Boatman @mbhsbb12]

I have dreams.
You have dreams.
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But guess what!?!
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Those dreams don't mean anything unless you hustle to get there.
It won't be easy, It won't be fast but if the effort is there,… https://t.co/mhr8f0amIX

[Heather Boatman @mbhsbb12]

Limiting my dairy has been kind of hard. I dont snack on cheese anymore or buy ice cream. But there are alot of foods I use milk in. Sometimes it's ok, other times not.
Yesturday was a… https://t.co/ePEVzPp6mb

[Heather Boatman @mbhsbb12]

I've been super STRUGGLING lately.
I try to be the best girl friend, second mom, and house keeper.
Lately though, I'm just so over it.
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Being a step mom is hard. It's hard to find that… https://t.co/uVFLXJjiKQ

[Heather Boatman @mbhsbb12]

Yep pretty much!
And pass the coffee please ☕ @ Oconto, Wisconsin https://t.co/AKHobLKJWA