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Manila Bulletin's digital publication on sports, fitness, & wellness. Its stories are a celebration of the Filipino physique, strength, & spirit. #BeFullyinForm

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Follow more action-packed sports and fitness stories at: https://t.co/enuCYC5sob
#BeFullyinForm

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Ex-child star na si Mutya Orquia umaming hiyang-hiya nang makatrabaho uli si Zaijian Jaranilla: ‘Kuya-kuya ko po kasi siya dati’ | @banderaphl https://t.co/woVcfPDfk9

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In October 1985, @barangayginebra's Robert Jaworski, Sr. was accidentally elbowed in the 2nd quarter of a #PBA game, & was rushed to the hospital. But come the 3rd quarter, he continued to play w/ a bandaged lip, & won the game. #BeFullyinForm #NeverSayDie
https://t.co/T5FAaABOOJ

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Paving the way for women to take part in a male-dominated sport such as rugby, the @ManilaNomads Rogues empower Filipinas and other women of all body types, ages, weight and height, shapes and sizes. #BeFullyinForm

https://t.co/wayO7gr18y

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Levels of a protein called tau in spinal fluid may help predict which former pro athletes with multiple concussions will end up with long lasting effects from their history of jolts to the brain, a new study suggests. #BeFullyinForm

https://t.co/FFjTBBftia

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The human smallpox has been eradicated in 1980. This rare virus similar to that, called the 'monkeypox,' does not spread easily from person to person, but can be fatal in rare cases. #BeFullyinForm

https://t.co/geGmpYcxkD

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Pinay javelin legend Erlinda Lavandia, apart from winning four golds in a single event, has also been awarded as the Best Athlete of the competition. This 66-year old veteran has also represented Ph many times before, including SEA Games. #BeFullyinForm

https://t.co/2HJlv5mPj1

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After 8 years, the @USTWVTofficial is back in the Finals of #UAAPSeason81Volleyball. And they have more reasons to celebrate; @Rondina011 & @eyalaureee are set to receive the MVP and RoY awards, respectively. #BeFullyinForm #GoUSTe #ParaSaUSTe #KamiNaman

https://t.co/UzTLx7NvMt

[MBody.PH by Manila Bulletin @mbodyph]

Before diving into your to-do list and other errands, make the most out of the sunny AM with these workout moves to keep you energized and ready to take on the day. #BeFullyinForm
https://t.co/i94hbCt271

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Athleisure is described as a sense of style that incorporates activewear with casual clothing. And who else could pull this off better than fitness personalities and #UAAPSeason81Volleyball volleybelles Desiree Cheng and Kat Tolentino? #BeFullyinForm
https://t.co/gyaVKSa1J1

[MBody.PH by Manila Bulletin @mbodyph]

Summer skin care is more than just pouring sunscreen all over your body. Know some other basic skin care routines—from moisturizing, exfoliating, to simply drinking water—that ensure that glow through this season. #BeFullyinForm
https://t.co/GZaynse0BH

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A healthy plant-based diet includes whole grain foods; fruits like apples, pears, and oranges; veggies like dark, leafy greens, sweet potatoes, and broccoli; nuts and natural peanut butter; and legumes like string beans and lentils.

https://t.co/3O0HjdbnW2

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The study reveals that failure to support trans can endanger their physical health, as these sexual assaults in the rest rooms often result to other health hazards such as urinary tract infection and impacted bowels, among others. #BeFullyinForm

https://t.co/rWGw2PNFw2

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The results, however, in no way suggest that people should stop using sunscreen because only further studies will determine if the sunblock's ingredients that are absorbed into the bloodstream are unsafe. #BeFullyinForm

https://t.co/cszt4Awfu6

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Among @ONEChampionship's recent initiatives is its partnership with the Global Association of MMA—whose main objective is to make mixed martial arts an official Olympic sport. #BeFullyinForm

https://t.co/ToD6i5Z4KO

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Among other reasons, One of the biggest concerns for the teens is being discovered while searching for information on sexual health. They also worry about search results that may bring up pornography rather than
health information. #BeFullyinForm

https://t.co/VgNEZDwXZf

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Fathers are a large source of secondhand smoke for pregnant women, which appears to be even more harmful to unborn children than women smoking themselves, research reveals. #BeFullyinForm

https://t.co/61kaSsMhSO

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Comments left by viewers in related YouTube videos “revealed the crucial need of adolescents with chronic pain” for information, social support and emotional validation. #BeFullyinForm

https://t.co/iOlZlfCIRy

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.@JHarden13 as #IronMan,@Dame_Lillard as #BlackPanther, & other NBA stars become iconic superheroes in this collab between @adidasph & @Marvel. This is to celebrate #AvengersEndgame, & to recognize the #HeroesAmongUs. #BeFullyinForm #WhateverItTakes
READ: https://t.co/k1Teh9LHK9

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Coming across this post on #LaborDay could be a sign that you should stop whatever you're doing, and break away from any work-related errands today. Believe it or not, overworking can kill you. #BeFullyinForm

https://t.co/d1hqkZcWlQ

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As you are most likely taking a break today to commemorate #LaborDay, you might want to consider these practical tips on how to maintain a healthy work environment, and apply some of them at work when the holiday's over. #BeFullyinForm

https://t.co/HmWqkNLNY7