Ian Matthews

Director Athlete Medicals at Bellator MMA

[Ian Matthews @MBsoupinc]

Don't tell me about your contacts, tell me about your relationships - @crimebydesign #meatballogy

[Defiant L’s @DefiantLs]

Spot on.

[Ian Matthews @MBsoupinc]

Keep going youngster 🙏🏽

[Steve Cotter @SteveCotterIKFF]

Don’t Let Your Biological Clock Hold You Back 🕰

I'm 54, and I'm in the best shape of my life. 

I don't have to worry about aging, and neither should you. 

Here’s what you can do to stay young in mind and body as you age:

1️⃣ Focus on skill practice

You want to focus on mastering the techniques before increasing speed and power. 

2️⃣ Don't train till failure 

Always leave a little bit of gas in your tank so you can come back and do it again tomorrow.

And most importantly…

3️⃣ Thoughts are things

Your thoughts create your reality.

You are not doomed to be feeble and useless as you get older. 

You're supposed to get better over time.

If you want to eliminate chronic pain, turn back your biological clock by at least five years, and outperform your 20-year-old self…

Drop the word COURSE in the replies, and I'll send you the link to my new free course, The Pain-Free Longevity Blueprint 💪

[Ian Matthews @MBsoupinc]

Told my teacher when i grow up I wanna be like Glock

Dolph RIP 🙏🏽

[Ian Matthews @MBsoupinc]

“I already got a guilty conscience, might as well have the money….”

- Kurt Russell/Wyatt Earp

[Ian Matthews @MBsoupinc]

@JohnMorgan_MMA 100% agree w that!! 🙏🏽

[Ian Matthews @MBsoupinc]

He tapped, and there is really no room for argument

[Ian Matthews @MBsoupinc]

@Grabaka_Hitman He is a buddy of mine, and I have to agree here. I will say that it is not only him, it is something that I believe needs to be addressed across the board

[Ian Matthews @MBsoupinc]

Yoroi Athletic Tape – Yoroi Tape USA 🍝���🙏🏽 https://t.co/SOhqAlV1tm

[Los Angeles Lakers @Lakers]

8/8/24 ♾

[UFCStats💭 @TheUFCStats]

Donald Trump: "Khabib is my favorite fighter"

Colby Covington:

[Ian Matthews @MBsoupinc]

🍝✅🙏🏽

[Robert F. Kennedy Jr @RobertKennedyJr]

Looking forward to seeing how you spin this one, @NewYorker…

[Los Angeles Lakers @Lakers]

The Bryant family. Forever a beacon of love, strength and hope 💜

[Ian Matthews @MBsoupinc]

All my 619, 858, and 760 videographers… opportunity to work w a Legend 🙏🏽

[Steve Cotter @SteveCotterIKFF]

Any San Diego-based videographers looking to do a small project & be paid for a 1/2 day of work?

No editing needed, just filming

Interested or have a referral please DM me

[Ian Matthews @MBsoupinc]

@MikeLeoRoberts Love it bro! All good out west my man, thank you 🙏🏽

[Ian Matthews @MBsoupinc]

🍝✅🙏🏽 #Paris2024Olympic #PARIS2024

[Defiant L’s @DefiantLs]

South Park at it again lol.

[Ian Matthews @MBsoupinc]

@MikeLeoRoberts 🔥🔥🔥🍝✅🙏🏽

[Ian Matthews @MBsoupinc]

@kokid951 GM tu el niño de knockear 🍝✅🙏🏽🌅

[Ian Matthews @MBsoupinc]

🔥🍝✅🙏🏽

[Sarah Fields @SarahisCensored]

This is Pommel Horse specialist Stephen Nedoroscik. He didn’t move from his spot for two hours while he simply waited for his one special moment.

He mentioned that he is cross-eyed and that he can inexplicably switch his dominant eye. Before his routine, Nedoroscik removed his glasses. He told "TODAY" that if he kept his glasses on, they would fly off mid-routine.

And now because of him, we won our first medal in gymnastics in 16 years.