10 Tendinopathy Truths you Must Know
8 years on-is it relevant?
My 2024 take would highlight:
1) Load may be a small factor for some and broaden factors that influence pain
2) 'Exercise' can be physical activity (not just therapeutic exercise)
What's your 2024 take?
Allen National School and Ballyteague GFC Halloween Fun Run is back on Monday 28th October.
There will be a Halloween family fun 3k route with a 5k & 10k route.
Why Youth Athletes Should Play Multiple Sports ⛹️♀️🤾♂️
DID YOU KNOW❓
Youth athletes that specialize in one sport are at a significantly higher risk of injury and burnout vs. those who play multiple sports.
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Doing the Dublin Marathon?
Here are 10 tips.
1. 30g of carbs per hour should be easy enough to achieve during the race. 6 jelly babies is 30g. Gels are often 25g.
A thread 🧵
#WorldPhysiotherapyDay the theme is arthritis/inflammatory arthritis, so I feel its right to share my #SCREENDEM tool which I designed to help me in my efforts not to miss inflammatory arthritis, I still use this daily, if you have used this & found it helpful please RT share
This is genuinely proper useful especially when we get unconscious unknown people into A&E.
Important past medical problems, medications, allergies, and next of kin contact - it takes a couple of minutes to fill out!
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Saw it somewhere on here last night but can’t recall by who, otherwise Id be giving the poster the credit
But the simplicity of the tweet “Jimmy Haaland” is the best tweet I’ve seen in a long time #upthelarks#jimmyswinningmatches@ballyteaguegfc
Saw it somewhere on here last night but can’t recall by who, otherwise Id be giving the poster the credit
But the simplicity of the tweet “Jimmy Haaland” is the best tweet I’ve seen in a long time #upthelarks#jimmyswinningmatches@ballyteaguegfc