Committed parents, committed players, committed staff. AND hard, hard work. Rinse & Repeat. Hats off to our friends and competitors BNBA, always a prize fight. #hardwork#developtowin
Might need sunglasses and sunscreen inside the Academy now... All new LED lighting in place.. Thank you to all the help from13A Elite Nationwide Platinum Scout Team
Here’s a few simple drills to help feel a stronger front post. The slant board exaggerates it.
Control leg lift, stay connected to the pipe & ride slope for as long as you can, feel hips unloading into a firm front leg.
Executed at a controlled & low intent.
@FlatgroundApp