Megan McCabe

[Megan McCabe @mcgrunk30]

Earned! 🧡❤️

[Virginia Tech Football @HokiesFB]

Putting the nation on notice.

@reynolds12_luke has been named a Mackey Award semifinalist!

#LetsGoHokies

[Matej Sis @MatejS247]

Luke Reynolds has been named a semifinalist for the John Mackey Award. #Hokies

Through nine games, Reynolds has a strong case to be crowned the nation's top tight end:

56 receptions (No. 1 TE)
560 receiving yards (No. 2 TE)
6 TDs (T-No. 3 TE)

STORY | https://t.co/1g8KGsSPwn

[Davey O'Brien National Quarterback Award @daveyobrien]

#LetsGoHokies 🦃 Time to get in the game and VOTE! Like your QB’s photo on @daveyobrien official accounts on X, Instagram & Facebook. The QBs leading the fan vote will receive bonus Selection Committee votes as we get closer to deciding our National Quarterback of the Year! #DaveyQBs #Daveyat50

@HokiesFB @hokiesports @theACC @ACCFootball

[VT Corps of Cadets @VTCorpsofCadets]

Let's thank our SMU game Hokie Heroes for their service!

U.S. Navy Cmdr. Anthony LaVopa '08, U.S. Navy Lt. Erin Cross-Kaplan '22, and U.S. Navy Ensign Adilynn Walker '26 are deployed on the USS Bulkeley in support of Operation Epic Fury and U.S. 6th Fleet operations.

[Virginia Tech Football @HokiesFB]

Nothing given. Everything earned.

Ja’Ricous Hairston has been named a Burlsworth Trophy nominee!

#LetsGoHokies

[Megan McCabe @mcgrunk30]

@ziggakai There’d be a lot less! Too many keyboard warriors hiding behind their screens 🙄

[Megan McCabe @mcgrunk30]

"One can choose to go back toward safety or forward toward growth."👀 Abraham Maslow

[Brad Stulberg @BStulberg]

Many of you asked for the context of the quote I shared yesterday. It's one of my favorite parts of the book. Here it is:

"Caring is cool. Nonchalance is a cop-out. Pour your heart and soul into what you love. You don’t get unlimited chances. Try hard. Give your all. Give a damn.

When you hold yourself back because you fear failure or looking ‘uncool,’ you sacrifice growth and potential (and mastery and fulfillment and richness and love and all the other good stuff in life) for short-term safety and comfort. It’s a trap. Get over it.

Fear and insecurity are part of human nature. You can either go through the motions and be superficially cool (but actually boring). Or you can step into the arena, lay it on the line, care deeply, make yourself vulnerable, and fully live your one and only life.

The world doesn’t need more mediocrity or going through the motions. The world needs more people putting themselves out there and giving it their all. The world needs more people who have the guts to care.

The best athletes care deeply.
The best artists care deeply.
The best leaders care deeply.
The best coaches care deeply.
The best teachers care deeply.
The best doctors care deeply.
The best writers care deeply.
The best scientists care deeply.
The best parents care deeply.

Caring deeply is the cost of admission to a big and textured life.

Try hard and give a damn."

—The Way of Excellence

If you find this sort of thing resonant, you'll love the book: https://t.co/DXJIiW7ek1

[Virginia Tech Football @HokiesFB]

A little trip down Halloween memory lane 🤭

#LetsGoHokies

[Virginia Tech Football @HokiesFB]

Production talks 🤫

#LetsGoHokies

[Megan McCabe @mcgrunk30]

@Mz_Jaxn12 The best! 🧡

[Megan McCabe @mcgrunk30]

“A kind gesture can reach a wound that only compassion can heal.” 💕Steve Maraboli

[Megan McCabe @mcgrunk30]

@taltune @gcfootball @OLGCHS @_GavinCrawford @cjkubahtaylor @TheDCMayo @HokiesFB @ClemsonFB More than a game! ❤️ love this!

[Megan McCabe @mcgrunk30]

How much time he gains who does not look to see what his neighbor says or does or thinks. 🪟 Marcus Aurelius

[Megan McCabe @mcgrunk30]

“It is not enough to be busy; so are the ants. The question is: What are we busy about?”🐜 Henry David Thoreau

[Virginia Tech Football @HokiesFB]

Luke Reynolds has earned SI First Team and On3 Second Team All-American honors!

#LetsGoHokies

[Virginia Tech Football @HokiesFB]

Que’Sean Brown has earned a spot on the Paul Hornung Award Honor Roll!

🔗 to read more: https://t.co/20RjMhvEky

#LetsGoHokies

[Megan McCabe @mcgrunk30]

“The more we know our own faults, the less we judge the faults of others.” - François Fénelon🤔

[Megan McCabe @mcgrunk30]

🧡❤️

[James Franklin @coachjfranklin]

Proud of our Student-Athletes of the Week! #LGH

@E_Grunkemeyer (@OHSBravesFB)
@Bigdawgg804 (@HopewellFB)

[Virginia Tech Football @HokiesFB]

Certified playmaker 🤫

@QueSeanBrown1 earned @PFF_College Week 7 National & ACC Team of the Week honors‼️

#LetsGoHokies