Emma D ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐ฌ๐ง๐บ๐ฆ
@MCJDuv
Mum, wife & lurcher owner 24/7, Director of Jointforcealba, ex-Forces recruitment, Chair of @LothiansVets & Trustee & Leader at 6th West Lothian @ScoutsScotland
So that's me almost ready for the Edin ยฝ marathon tomorrow, except hydrating & carbs. Could u do ur dry weather dance though? ๐. Otherwise, I'll be a drowned rat by the end. ๐ง
Or any pennies being donated would also help. ๐
https://t.co/tLXGvhjPnE
#ArmedForces#EMF2024
I'm running the Edinburgh ยฝ marathon in 2 weeks, to fundraise for @LothiansVets. They will make any donation work super hard to improve outcomes for #ArmedForces Veterans & their families. If you find some spare ยฃยฃยฃ, it would be gratefully received: https://t.co/tLXGvhjPnE
โญ Winners Blog โญ
Thanks to everyone who attended the Scottish #VeteransAwards hosted by Mark McKenzie, held at the amazing 5* @PrestonfieldHH sponsored by Gone Solar & in Support of The ABF Scotland. A fantastic event with a great atmosphere!
https://t.co/ZlC4ngFnBG
What an amazing and inspiring evening at the Scottish #VeteransAwards. Huge congratulations to all the winners and runners-up. Absolutely outstanding levels of continued service & achievement from #ArmedForces#Veterans in Scotland. @AwardsVeterans
Completed a #FirstResponder course for @ScoutsScotland today. Was glad to see how much of my @BritishArmy Matt3 training I still remembered. But definitely good to get a refresh and to contextualise the training for youngsters that I've never dealt with before.
I may be taking this too seriously. But why does a more masculine wardrobe equate to more snr role/greater gravitas? Feminine attire is also for leading, being sincere & professional. #ThisGirlCan#WomenLeaders#FeminineIsProfessionalToo@KensingtonRoyal
https://t.co/68jzQPuDFP
What a great morning we had at @SightScotVets open doors. Loads yo do for everyone and really thought-provoking and insightful activities to help everyone understand the impact of sight impairment.
Lovely walk at lunchtime today. It's a different section of the Union Canal to my usual spots. But great view of thr Pentlands peaking through. #lunchtimewalk#unioncanal
After months of talking about it, I finally did my first couch to 5K this morning. I had a crazy idea to do a half marathon in 2024 but haven't been running in well over a year. So I knew I needed to build up to it. Yes, I could feel I was working hard, but it seems good so far!