Mr McKinstry PE

Qualified PE teacher from loughborough University, IRFU Performance Coaching level.
Massive sporting enthusiast

[Ballyclare RFC @Ballyclare_RFC]

Behind the scenes on Saturday. Thanks @TheRabbitHotel for looking after the lads on Saturday morning before they set off for Navan.

#Stillbuzzing #UTC

[Ulster Rugby @UlsterRugby]

Congrats @Ballyclare_RFC 🏆🎉

The All Ireland Junior Cup stays in Ulster 🙌

[Irish Rugby @IrishRugby]

Cup Winners!

👏 @Ballyclare_RFC - Energia All Ireland Men's Junior Cup Champions!

FT: Ballyclare 48 @BectiveRangers 8

#EnergiaAIL

[Rugby in Ulster @UlsterBranch]

🗣️ “What qualities does it take to be a great coach?”

Last week we had AIL coaches in shadowing our pro coaches. We caught up with Dan Soper to see what he thinks makes a great club coach 📋

[Squidge Rugby @SquidgeRugby]

This England team are so stubborn and so good at being stubborn I can honestly see them making a World Cup Final.

[Mr McKinstry PE @mckinstry_pe]

It's comming home! 🔴🟡🔵 #UTC

[Rugby in Ulster @UlsterBranch]

🎥 Take a look back at our @bankofireland Towns Cup final from Easter Monday.

It was @Ballyclare_RFC who lifted the trophy after a pulsating final with @DromoreRFC at Kingspan Stadium 🏆

[Mr McKinstry PE @mckinstry_pe]

Great insight into what we are trying to achieve as a club, can't stress how important school club links are for the growth of the sport. 💪 @UlsterRugby

Model Club: Creating Club And School Rugby Connections - A Ballyclare Case Study https://t.co/WADBkoIxlX #UlsterRugby

[Mr McKinstry PE @mckinstry_pe]

Cracking day out at Campbell 7s today! Boys were excellent 3 wins lead to a semi final which resulted in a 5-0 loss. Great day to finish the season with a great bunch of lads! 👊 #seasonoverandout

[Mr McKinstry PE @mckinstry_pe]

👊

[Schools' Cup Rugby @DBSchoolsCup]

The @DanskeBank_UK Schools' Cup continues this weekend, with six 2nd round fixtures taking place on Saturday.

For all the information & key dates for this season's competition👇
https://t.co/KY1WS7VTEd

[Mr McKinstry PE @mckinstry_pe]

Cracking effort by everyone this morning! Done exactly as planned.
#proudCoach

[CarrickfergusGrammar @CarrickGrammar]

What a win and what a performance from our boys this morning! A 20-14 result sees our 1st XV rugby squad march on to the next round in the @DanskeBank_UK School's Cup. Thank you @larnegrammar for a great game. @UlsterRugby #commitment #proud #resilience

[Mr McKinstry PE @mckinstry_pe]

#utc

[Irish Rugby @IrishRugby]

#PositiveEnergy

Just 4️⃣ teams left standing in the Energia All-Ireland Junior Cup.

[Mr McKinstry PE @mckinstry_pe]

Cracking interview! Always remember where you started

[Rugby on TNT Sports @rugbyontnt]

🔊 Lessons from @ExeterChiefs' Rob Baxter...

"You've got to be very careful you don't ever forget that privilege of playing a game of Premiership Rugby.

"It's special to win. It should never become normal, it should never be something that's just OK."

#GallagherPrem

[BBC Sport @BBCSport]

You won't see many better pieces of fielding than this! Unreal.

https://t.co/x5ymK0HbA2
#bbccricket #T20Blast

[Dublin Airport @DublinAirport]

With Canadian borders now reopened, hands up who'd like to win flights to Canada 🙌🇨🇦✈️

We've 2 return tickets to Toronto with @AirCanada up for grabs for one lucky winner.

To enter: FOLLOW & RT.

WINNER ANNOUNCED ON FRIDAY #DUBWelcomeBack 🤗

T&C's:https://t.co/3hnzi5NTSo

[Mr McKinstry PE @mckinstry_pe]

A massive problem in Northern Ireland, participation levels continue to fall for not just females but males also. Post pandemic, sport will be more important than ever to help combat mental health problems. #makeadifference #getactive

https://t.co/Ri4CZzfjXK

[Mr McKinstry PE @mckinstry_pe]

Serious passage of play! #whereisthedefib

[Rugby on TNT Sports @rugbyontnt]

For two minutes and fifty-eight seconds of Sale Sharks vs Gloucester, both sets of players just forgot all about structure, threw caution to the wind, and went for it...

It was absolutely glorious 😍

#GallagherPrem

[Mr McKinstry PE @mckinstry_pe]

Great to be back at it! Even better bunch of lads to work with💪 #rugbysback

[Mr McKinstry PE @mckinstry_pe]

Let's go! Time to get back at it 👊

https://t.co/uXuyVFV7RH

[Schools' Cup Rugby @DBSchoolsCup]

𝗧𝗵𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗮𝗿𝗲 𝗶𝗻!

Read the report for the @DanskeBank_UK Ulster Schools’ Senior Squads’ Lockdown Running Challenge Event (Part 2) 👇

https://t.co/cPpX8BuwRm