One half of Glasgow celebrating a Double, and Holy Communionβs. The other counting down the days til july, when see their Da throw a majorette baton in the air.
ππππ
Suicide.
I'm choosing to be deliberately blunt and provocative in this post because it's necessary. Government, charities, football clubs are all pushing water up a hill in highlighting what is undoubtedly a major health crisis.
You take a rope.
You put it up in a garage or a tree nearby or far away.
You're thinking about every loved one you'll leave behind as you put that rope around your neck.
Then you drop.
Some are decapitated.
Some aren't.
All are found by someone who has a lifetime of trauma that will never leave them.
A son.
A daughter.
A brother.
A sister.
A mother.
A father.
I know 2 men who hung themselves.
One was found by his Mom.
One was found by his brother.
Neither have recovered fully. 20 and 30 years on.
A life sentence for people who were already worrying, terrified their loved one may do something.
So just visualise the above and ask, "is there another way"?
A segway for a moment.
I do a few Q&A's every year. Tales of yesterday with a 99% male audience of my age group.
After the stories and fun, my last question back to the audience is..
"Hands up if you struggle with a mental health issue".
Nobody ever puts a hand up. Despite 1 in every 3 of 500 attendees statistically struggling.
"Ah, nobody, that's fucking brilliant! Well I do! ". I then graphically tell people, stunned into silence about how a rope around my neck in the middle of nowhere jolted me to go home and cry like a baby to my Mom.
After the Q&A has finished, something always happens. I'll be chatting to a few guys, saying bye and one by one, men will come over and whisper " I struggle".
Or my mailbox the next day will have 30 emails from guys, their partners or kids saying " Dad/Uncle /Brother was there last night and what you said hit them hard".
And that's how some people realise that it's time to speak to a pal or family member or even rant to me in an email. It works, I often get a follow up email a year or 6 later saying that they took responsibility for their suicidal feelings and are now flying.
Humans are programmed to want to live, to have families and to keep the species growing and thriving. So for a human to want to short circuit that desire isn't normal, and it should never be spoken of as normal. It's the ultimate red flag.
If you suspect your mate, Dad, Brother, Uncle is struggling mentally, they deserve your intervention.
They deserve a " are you OK, please tell me what's up".
They deserve an opportunity to get past wanting to hang a rope over a tree or in a garage and slowly struggle until they die and you find them.
If you've been there and trust me I have plenty, then you'll know that text out of the blue, or a footie mate or one of your kids asking jow you are can open the curtains to some sunshine.
Because when suicide is your only answer, the room is already dark, and you can't see a way out.
So please, fucking pretty please, ask that husband, Dad, Uncle, Cousin, footie pal TODAY how they are.
You may be shocked what comes back but extremely glad that you asked.
For those who struggle, you're not alone.
Chris Malone has been recognised as Best Volunteer in Youth Football at the 2025 Grassroots Awards, presented by McDonaldβs and the Sunday Mail.
Chris is known at @DrumAmsFC as a real βMr Positiveβ, always bringing energy, passion and encouragement to those around him.
To celebrate reaching 10k followers, we're hosting a huge giveaway!
We're giving away 10 Bumblebee shirts for free. For a chance to be one of the 10 winners, simply:
1. Follow our account @retro_shirts1
2. Like and retweet this post
All steps must be completed for a valid entry
The winners will be announced on Wednesday. Good luck! π
π RETWEET FOR A FREE TEE π
https://t.co/8LdGDRCYHG
Anyone who retweets will automatically be entered into a draw to get a FREE tee. If you have bought and your name is drawn then the cost of your order will be refunded.
King of Kings now live. Only 90 tees available.
Competition! You can win this '96 Italy shirt (Size Medium) thanks to @EhRetroKits π₯³
To enter:
β‘οΈ Retweet this tweet
β‘οΈ Follow @EhRetroKits
Good luck π€