It's #MentalHealthAwarenessMonth ๐ง
Here are tips for boosting your mental health:
โค๏ธ Celebrate your small wins
โค๏ธ Contact a friend
โค๏ธ Go for a walk
โค๏ธ Take a break from technology
โค๏ธ Volunteer
โค๏ธ Take a personal day
What's your top self-care method?
#theNSLS
It's the Sunday! Come join me ๐งก
I'm participating in Walk MSยฎ๏ธ. Walk MS is more than just a walk. The funds raised change the lives of those living with MS and help bring us closer to a cure.. https://t.co/9iWzQ0wEI3 via @DonorDrive
Preload manager Ruben Bueno knew the assignment and ran with it! All of the women on the Morgan St Preload were recognized! I love the signed note in the cards! โค๏ธ #WomensHistoryMonth2024
Commemorating Dr. King's legacy is more than a remembrance; it's a call to action. Embrace the values he fought for by participating in community service, fostering inclusivity, and striving for positive change in your surroundings.
Service opportunities: https://t.co/WI8bNPHBfQ