Michael C. Ogbonna, PharmD, MS3🚢

1 Tim 4:8 Sharing thoughts along my journey to becoming a physician, father, and entrepreneur PharmD. 3rd Year Med Student

[Michael C. Ogbonna, PharmD, MS3🚢 @mcogb3]

I just launched a Substack newsletter called PharmD to MD scribe

I’m a 4th year, post Step 2, so I have some time lol

I plan to share everything I’ve learned (& still learning) going from PharmD to MD so you can decide if it’s the right path for those who are interested

Will also post guides, resources, study tips as well

If this resonates with you, subscribe below so you don’t miss the next release

https://t.co/HxylrrYsqK

[Michael C. Ogbonna, PharmD, MS3🚢 @mcogb3]

@Doctors__squad Pyelonephritis should be on the differential

[Michael C. Ogbonna, PharmD, MS3🚢 @mcogb3]

June Challenge:

Bed by 10PM.

That’s it.

[Michael C. Ogbonna, PharmD, MS3🚢 @mcogb3]

@Solly3_ @ibrycecrawford He’s a pilot

[Michael C. Ogbonna, PharmD, MS3🚢 @mcogb3]

@dawson_romines @ibrycecrawford He’s a pilot

[Michael C. Ogbonna, PharmD, MS3🚢 @mcogb3]

Everyone desires success but not everyone is willing to go through to process to achieve it

Wishing everyone the best during the Match!

#foryou #matchweek #medicalschool

[Michael C. Ogbonna, PharmD, MS3🚢 @mcogb3]

https://t.co/QAuRKm8DkG

[Michael C. Ogbonna, PharmD, MS3🚢 @mcogb3]

Generative AI (e.g. ChatGPT, Claude, OpenEvidence) “hallucinates” because you allow it to.

Provide guardrails in your prompts & you’ll get more focused, trustworthy responses.

[Dickie Bush @dickiebush]

https://t.co/Lf6HYjRN5O

[Michael C. Ogbonna, PharmD, MS3🚢 @mcogb3]

I just joined Substack Starter Sprint from @dickiebush and @nicolascole77.

Can't wait to launch a category-defining Substack newsletter alongside hundreds of other writers from around the world.

Check it out👇
https://t.co/On0HGowvOu

[Michael C. Ogbonna, PharmD, MS3🚢 @mcogb3]

And no, I don’t want to do Med/Peds even though I highly respect everyone that does it 😂

#peds #foryou #medschool #rotations

[Michael C. Ogbonna, PharmD, MS3🚢 @mcogb3]

The accidental discovery of Penicillin

[Michael C. Ogbonna, PharmD, MS3🚢 @mcogb3]

Waking up earlier allowed me to be patient and take my time in the mornings w/o feeling rushed

#foryou #faith #medstudent

[Michael C. Ogbonna, PharmD, MS3🚢 @mcogb3]

Script out EXACTLY how you want your mornings and evenings to go..then FOLLOW THE SCRIPT!

Watch what happens😎

If you’re a medical or college student, or just anybody that is ready to LOCK IN.

Join the 30 Day Sleep Challenge

The goal: go to sleep at 10pm and wake up at 5am daily for 30 days.

Let’s hold eachother accountable and get our sleep scheduled organized again

Join 👇
https://t.co/ILw6rOAEUl

[Michael C. Ogbonna, PharmD, MS3🚢 @mcogb3]

If you've tried to create a morning or evening routine, but you've had issues sticking to them, this is for you.

You're not a lazy or undisciplined person, you're just being too vague.

You giving yourself too much time to try and think about what you're supposed to do.

Instead…

[Michael C. Ogbonna, PharmD, MS3🚢 @mcogb3]

Just plan out exactly how you want your mornings and evenings to go. BE SPECIFIC...

Fill this out accordingly.

"I will [BEHAVIOR] at [TIME] in [LOCATION]"

e.g. "I will read a book for 10 minutes at 9:30PM in my bed"

e.g. "I will journal and reflect about my day for 10 minutes at 9:40PM at my desk"

e.g. "I will turn off my alarm at 5AM, put my feet on the ground, walk to my room, and sit at my desk"

e.g. "I will read my Bible for 15 minutes at 5:15AM in my office at my desk."

[Michael C. Ogbonna, PharmD, MS3🚢 @mcogb3]

The goal: go to sleep at 10pm and wake up at 5am daily for 30 days.

Let’s hold eachother accountable and get our sleep scheduled organized again

Join 👇
https://t.co/8FDXjsgBUj

[Michael C. Ogbonna, PharmD, MS3🚢 @mcogb3]

Consistency includes weekends & holidays

We’re locking in on our sleep for 30 days

Click the link in my bio to join for accountability

#foryou #sleep #mardigras #lockin

[Michael C. Ogbonna, PharmD, MS3🚢 @mcogb3]

A realization I had this week during pediatric inpatient wards

#foryou #wards #pediatrics #patients