mitch emanuel

Triathlete wannabe/ 1 x IM 9h47 / 2 x 70.3 4h39 / Qualified for IM 70.3 world champs 2018

[mitch emanuel @md_emanuel]

That feeling after been off the bike for 6 weeks.😁 It’s been a tough period fighting injuries… https://t.co/vqADykGi3d

[mitch emanuel @md_emanuel]

Weekend work!🏊🏼‍♂️
.
#saturdays https://t.co/YyUaXmZVQ7

[mitch emanuel @md_emanuel]

#throwbackthursday To my first @ironmantri @imsouthafrica race. Reminiscing over that red carpet… https://t.co/Z5StnWqomn

[mitch emanuel @md_emanuel]

Chasing the morning sun🚴🏼☀️
.
#Africa #SouthAfrica #Durban #ironman #imsa #ironman703… https://t.co/bRzQvjKLsY

[mitch emanuel @md_emanuel]

Sunrise coffee ride with tritraining_academy team💥 https://t.co/tVVLB7LrNk

[mitch emanuel @md_emanuel]

Midweek Madness with the booooooys!💪🏼💥 tritraining_academy
.
#Africa #SouthAfrica #Durban… https://t.co/uCrmuz4nFb

[mitch emanuel @md_emanuel]

Swimming in a jacuzzi, +-30°c water 💦🔥
.
#Africa #SouthAfrica #Durban #ironman #imsa… https://t.co/NkGbzifh7f

[mitch emanuel @md_emanuel]

bactivesports Tinman #triathlon
.
#Africa #SouthAfrica #Durban #ironman #imsa #ironman703… https://t.co/AQD28jxMKJ

[mitch emanuel @md_emanuel]

Tinman #triathlon series.
@GoPro #photooftheday #SouthAfrica #triathlete #swim #bike #run

[mitch emanuel @md_emanuel]

👽 Solo Saturdays, getting it done💪🏼
.
#ironman #imsa #ironman703 #triathlon #tritraining… https://t.co/sISNtgBhbw

[mitch emanuel @md_emanuel]

@bradstrix @alpedhuez @LeTour @bradstrix Bru we still have to follow the tour one year!

[mitch emanuel @md_emanuel]

@bradstrix 😂 Diving in to the Like....

[mitch emanuel @md_emanuel]

That swim set was on FIRE🔥🏊🏼
.
#Africa #SouthAfrica #Durban #ironman #imsa #ironman703… https://t.co/lbYQAfsoZs

[mitch emanuel @md_emanuel]

Power way to kick the week off💥 #mondayblues for what!❌
.
#Africa #SouthAfrica #Durban #ocean… https://t.co/MyAhuSxZPs

[mitch emanuel @md_emanuel]

You know it!💥 #saturdaysarefortheboys
.
#Africa #SouthAfrica #ironman #imsa #ironman703… https://t.co/j89MdMKUBU

[mitch emanuel @md_emanuel]

It's not about having time, it's about making it!!💥 #thursdaynightlights
.
#Africa #SouthAfrica… https://t.co/3ImzOvpKGE

[mitch emanuel @md_emanuel]

So good to be on the #roadie again after 7 months!💥
.
#Africa #SouthAfrica #ironman #imsa… https://t.co/8qurFFw999

[mitch emanuel @md_emanuel]

Power Sunday Funday💥💪🏼
Thanks derrensg for the swim and daledemmer and @helzbelz789 for the… https://t.co/zxhX3pj9fh

[mitch emanuel @md_emanuel]

Some days can be really tough when the body just doesn't have it, but getting the work done on… https://t.co/0NorhK7xRO

[mitch emanuel @md_emanuel]

Finally my bike knows how my body feels after a long ride, #broken 😂😪
#GTN #Tridiy 🤷🏼‍♂️
.
#GCN… https://t.co/6da32umho1