Some things in life you have no control over. But what I can control I will. I will not be out worked. 30s treadmill sprints with 30s rest in between. 15 incline and started at 7.0. Each sprint we went up .5. Finishing the last sprint at 9.0. I want it more than I want to breath!
All smiles to be reunited with *ππ π€π₯ π π* our gals! Grateful to be home.β₯οΈ
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Special welcome and thanks to Coach Carl! #prezpride
Any other coaches out there wishing there was a way to put COVID on the end line?! ππ»ββοΈππ»ββοΈβ£
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There are a few different run tests that quickly come to mind... π° #lacrosse