me.endi

Integrative Nutrition Health Coach. Helping busy minds crush their health goals, one habit at a time. [email protected] for coaching requests.

[me.endi @me_endi]

Here’s a good list of #plantbased protein ⬇️ https://t.co/JiAxhEJHsa

[me.endi @me_endi]

Great thread below on building the self-discipline muscle ✨ @HumbleFlow

[Humble Flow @HumbleFlow]

"If you lack discipline, open this"

| Thread

[me.endi @me_endi]

“Every action is a vote for the type of person you wish to become.”
@JamesClear

#buildinghealthyhabits

[me.endi @me_endi]

Some green juice for a sunday morning 🌱
-celery
-black radish
-spinach
-fresh turmeric
-kiwi

🥬🥝

#greenjuice

[Thibaut Meurisse @Kyothib]

"If you limit your choices only to what seems possible or reasonable, you disconnect yourself from what you truly want, and all that is left is a compromise." - Robert Fritz

[me.endi @me_endi]

If that resonates with you in some type of way or if you're just curious, give coaching a go with a free 1st discovery session so we can chat: https://t.co/f77NQpQfOj

[me.endi @me_endi]

The desire to change can sometimes be triggered by a lack of motivation for "healthier" options. But those options may seem out of reach at certain moments of our lives. We're too busy, there's other stuffs to think about. Health, wellness, will wait.

Why is that?

[me.endi @me_endi]

I'm a Holistic Health Coach (follow @me_endi), I write on wellness on https://t.co/qY7YDnTFlm. I work with brilliant folks to help them change their habits to feel healthier (based on their definition of wellness, not anyone else).

Here's what they say: https://t.co/9pBm1uxCd1

[me.endi @me_endi]

« What if There's Nothing Wrong With You? »

https://t.co/ZBMn74Afum

[Blake Burge @blakeaburge]

Life is short.

Let's share some positivity.

How to be a better person -> Today 🧵

[me.endi @me_endi]

@plantbasedb 😂

[me.endi @me_endi]

@The_MMW Spot on

[me.endi @me_endi]

@Kyothib So true!

[me.endi @me_endi]

@JoeMarz10 @MCovBrown Lol thats a good one. Applies to cats, especially when you have 2 of them

[me.endi @me_endi]

@m_hassanshuaibu @MCovBrown Herbal teas can definitely help! But not right before sleep otherwise you’ll wake up during the night to 🚽which will impact the quality of your sleep