Meathead IQ 🖤🦢

purely for enjoyment 👍🏼

[Meathead IQ 🖤🦢 @meathead_IQ]

Today I go clothes shopping

[Meathead IQ 🖤🦢 @meathead_IQ]

i locked in too hard, my arms are 14” but my clothes are all too big

[Meathead IQ 🖤🦢 @meathead_IQ]

@BostonBiceps_ Btw I was thinking of PB fit*** this whole time. Idk if PB2 would work ^^

[Meathead IQ 🖤🦢 @meathead_IQ]

@BostonBiceps_ The sauce I’d use would be
PB2
Chili garlic (ex. Samba Oelek)
Rice vinegar
Water
Soy sauce

+ cilantro and/or green onion on top

[Meathead IQ 🖤🦢 @meathead_IQ]

@BostonBiceps_ Exactly

[Meathead IQ 🖤🦢 @meathead_IQ]

@BostonBiceps_ This might be weird but ..
PB2 + Chili Garlic Sauce + Protein
.. yummy

[Meathead IQ 🖤🦢 @meathead_IQ]

@BostonBiceps_ It’s so good I’m so grateful someone engineered peanut butter to come in this form

[Ανδρεία @agon_apollon]

Athenian women greet the Spartan woman (Lampito) and praise her sculpted body (from Aristophanes).

Lysistrata:

Hail Lampito,
my dear friend from Sparta. How beautiful you look, so sweet, such a fine complexion.
And your body looks so firm and taut, strong enough to choke a bull.

Lampito:

By the Twin Cods, I could.
I train. I leap and my heels strike my tight ass.

Calonice:

How fine a thing those breasts of yours are.

Lampito:

You’re stroking me like a victim for the altar.

[Meathead IQ 🖤🦢 @meathead_IQ]

@DeanTTraining You can even get the 5lbs of frozen 91/9 lean beef for $39

[Meathead IQ 🖤🦢 @meathead_IQ]

Every morning - Methylene blue, coffee with cinnamon and coconut oil, grated carrots in ACV

Hope you did your morning routine and on track to have a good day

[Meathead IQ 🖤🦢 @meathead_IQ]

It’s typically served as makaronia me kima which is meat sauce with pasta.

Yes I think so! The meat sauce is so versatile; You can also do a version of the kima where you add equal parts water and tomato sauce after the beef is browned, allow it to simmer unlidded for 30, then add orzo and cover for last 20. Much less work than a pastitsio

[Meathead IQ 🖤🦢 @meathead_IQ]

5lbs of minced beef as Kima with GRIK oregano from mt taygetos 🏛️🥂

Workout is lower pull tonight

[Meathead IQ 🖤🦢 @meathead_IQ]

@BostonBiceps_ And tomato sauce, essential!

[Meathead IQ 🖤🦢 @meathead_IQ]

@BostonBiceps_ Cinnamon, paprika, black pepper, salt, onion and garlic. Cinnamon and Paprika is what really brings the warmth (and Balkan flavor)

[Meathead IQ 🖤🦢 @meathead_IQ]

@schober222 All that junk for a rushed/mediocre physique when they could have kept it simple and dialed in harder

[Meathead IQ 🖤🦢 @meathead_IQ]

@molestedpaglia Thank you

[Meathead IQ 🖤🦢 @meathead_IQ]

@Isabela_Davis7 Looking so good

[Meathead IQ 🖤🦢 @meathead_IQ]

@agon_apollon 😂

[Meathead IQ 🖤🦢 @meathead_IQ]

@magnus_redux Always normies and they just cannot comprehend that real mass/growth comes from carbs