The new way to weave Mindfulness & Meditation into your every day. Combination of LIVE sessions & on demand videos. Feat. in The Guardian. Founder @lucystonenow
There's another busy day of free online activities for @UniofBath students and staff to help support physical #fitness and mental #wellbeing, including sessions with @BathMind and @med_rocksuk as well as our Team Bath instructors.
Find out more at https://t.co/4hxdGKQuzb
If you are new to #meditation and want to give it a try, @med_rocksuk are hosting a beginners' session this morning as part of the free #wellbeing timetable for @UniofBath students and staff.
Find the full timetable and access links at https://t.co/4hxdGKQuzb
Founder @lucystonenow & her buddy Barney are
@bbcbristol
Breakfast show tomorrow am, chatting to
@theemmabritton
about our #petitation (calming meditation for pets) which has gone down a storm! Tune in @ 8:25am.
Find our petitation https://t.co/jARGRqxnqK
#meditationrocks