Marie-Eve Dicaire

Graduée de l'école nationale de cirque de Montréal depuis 2006, spécialisée en équilibre sur les mains. Artiste de cirque et formatrice en arts du cirque.

[Marie-Eve Dicaire @medicaire]

Hands-together #handstands are an excellent #exercise for a number of reasons👌

Raises your #awareness of the shoulder resistance from the side that is required for a #OneArmHandstand.

When two-arm handstands become easier, practice the same exercises with your hands together.

[Marie-Eve Dicaire @medicaire]

#Handstands and #travel go hand in hand! 🌍✈️ As we celebrate National Travel and #Tourism Week, I invite you to join me on an exciting journey of #handstand exploration in breathtaking destinations.
#handstandjourney #handstandpractice #circuslife #handstandretreat

[Nicolas Montes de oca @NicolasMontesd9]

Waving 😎 #handstand with my partner @medicaire !

Join our #tutorials & upcoming #retreats 🤸‍♀️👉 https://t.co/6PerPaOHnM

[Nicolas Montes de oca @NicolasMontesd9]

"We're having a blast at the beach in #Bali, letting our silly side show. We're brimming with energy and ready to kick off our sold-out intensive here in Bali. We worked on our calendar for next year and now need to choose between #CostaRica 🇨🇷and #Hawaii 🌺 for our fall #retreat

[BalanceNotion @BalanceNotion]

We’re currently enjoying a break between our intense training sessions in #Ibiza and #Bali, and have decided to spend some time in #Barcelona.. Today, we had the pleasure of training at @LaCentraldeCirc, a stunning training facility for #circusartists in Barcelona.🇪🇸#handstand

[BalanceNotion @BalanceNotion]

Leaving #Barcelona already! We made sure to stay in shape, and there’s nothing better than some good old #pushups @NicolasMontesd9 particularly loves this exercise, as it helps understand the chest compression in the press, solely relying on the strength of opening your shoulders

[Marie-Eve Dicaire @medicaire]

Our intensive in #Ibiza 🇪🇸 is going well with such an amazing group of passionate and dedicated people. We are at day 3 today getting deeper in the training. Let’s do some #handstands!!

#circuslife #yogaflow #handstand365 #handstandchallenge #retreat

[BalanceNotion @BalanceNotion]

3 spots left💥!| #HandbalanceRetreat 🔥🤸‍♂️ in #Bali #Indonesia 🇮🇩 this #May!

From 8th to 14th w/ @medicaire & @NicolasMontesd9 CirqueDuSoleil artists, professional #handbalancers !

Totally worth it ! OPEN TO ALL LEVELS ✅
Here the #INFO 👉 https://t.co/wddmflXNPk

[Marie-Eve Dicaire @medicaire]

#CreativityDay is here so let’s share our latest #handstand flow!! 👏
What have you been working on this month, what do you like to do lately on your #hands ! Whether you’re a #beginner or an advanced #practitioner, #creativity can be part of the process.
#handstand #equilibre

[Marie-Eve Dicaire @medicaire]

#SideBends are positions in #handstand where you use a side flexion of the spine where one side of your ribcage will be collapsing and the other #stretching….a lot !! The big #challenge of these figures is to keep your shoulders in place.
+ Info 👉 https://t.co/qcI0WjC7fm

[Marie-Eve Dicaire @medicaire]

#Art and #science can be a #powerful mix. 🎭👩‍🔬
Had the chance to work with Dr. Naila Kuhlmann on a show co-directed by Jérémie Robert on the #parkinson disease.
#Circus, #music, #dance, #theater & science together to talk about this condition
#handstand #circusarts #yoga

[Marie-Eve Dicaire @medicaire]

#Handstands are part of my everyday #routine.
It helps me to #focus, and calm my mind, that can sometimes spin too much thinking about all the things I need to do or stressful events.
dive into physical activity whatever feels good for you !!

#handstand #circusarts #yogaflow

[Marie-Eve Dicaire @medicaire]

Here is the 2 arm #challenge of the month. Different kinds of waves. But I’m curious what your favorite variation is ?!? Surprise me :) 👀

#handstand #handstandchallenge #circusarts #handstandeveryday #paradodemanos #calisthenics #handstandprogress #yogainversions

[Marie-Eve Dicaire @medicaire]

#Planks Planks Planks, so many variations, and so good to #WarmUp. Here are some ideas to incorporate in your warm-up 🔥! Enjoy 🙂

Look at our #tutorial online, 6 levels to choose from to get you started or to keep going further in your practice. 👉https://t.co/qcI0WjC7fm

[Nicolas Montes de oca @NicolasMontesd9]

#Handstand Retreat Ibiza 2023 Open To all levels! Info & registration

Abril 23-29 ! Join us !

+ Info & Registration 👉 https://t.co/5S88qelERJ

[BalanceNotion @BalanceNotion]

#IbizaRetreat | 7 day #handstand #intensive at the the beautiful Island of Ibiza #Spain 🇪🇸w/ @NicolasMontesd9 and @medicaire OPEN FOR ALL LEVELS from complete beginners to professional #handbalancers.

🗓️ From 23rd to 29th of April 2023
Register here 👉 https://t.co/FXQy6Nm3Dv

[Marie-Eve Dicaire @medicaire]

#Handstands are a long #stairway with a lot of intense moments. If you ask me, it’s been an amazing journey! Don’t get discouraged if sometimes the progress is slow; enjoy the path! 🪜

#handstandjourney #handstandlove #handbalance #circusarts #handstand #handstand365 #yogaflow

[BalanceNotion @BalanceNotion]

Turn over to #love this #ValentinesDay! ❣️
Bring your significant other to our #handstandclass and take advantage of our 50% OFF #SpecialOffer in our #courses.💥

Visit 👉 https://t.co/1CLzzBXc3R enter the #code: VALENTINE50 and learn a #NewSkill with your #partner

[Marie-Eve Dicaire @medicaire]

Happy San #Balancetines Day! ❣️🤸

#handstandchallenge #handstand #handstandlove #calisthenics #circusarts

https://t.co/qcI0WjC7fm

[Marie-Eve Dicaire @medicaire]

Today is the day to celebrate #love, and it starts with #loving ourselves! With that in mind, here are my favorite #SelfCare exercises that I like to do as a cooldown after my #HandstandPractice.

Happy #ValentinesDay, everyone !❣️🥳

#handstandlove #handbalance #calisthenics