A study presented at the annual meeting of the Radiological Society of North America revealed that diets rich in ultra-processed foods are linked to greater fat accumulation within thigh muscles, irrespective of calorie intake or physical activity levels https://t.co/zvyCS0YN1S
Researchers at the Harvard T.H. Chan School of Public Health have unveiled the findings of a 30-year study examining how a diet richer in plant-based proteins compared to animal-based proteins impacts heart health https://t.co/Sf1zLjG22P
Recent research in JAMA Dermatology discovered that high consumption of ultra-processed foods, or UPF, corresponded closely to having active cases of psoriasis https://t.co/jN5mFsqF5S
A new study, published in the British Journal of Sports Medicine, suggests that if Americans over 40 walked as much daily as the most physically active individuals, they could increase their life expectancy by at least five years https://t.co/JEXI7GuS6B
A recent mouse study from the University of Colorado at Boulder reveals significant differences in sleep patterns between males and females https://t.co/Qi65Dm08is
A new study found that sitting for a little more than 10.5 hours a day may have a link to future heart failure and cardiovascular death, even among people who meet the recommended 150 mins of moderate-vigorous physical activity (MVPA) per week for adults https://t.co/wCrrQIlXoG
In a new study, scientists from Austria have discovered that SARS-CoV-2 hijacks three crucial host proteins that reduce the activity of the complement system, a vital part of early antiviral immunity https://t.co/QXc1Tj8DRW
Recent research from Università Cattolica del Sacro Cuore in Italy finds that a 30-minute exercise session can help reduce blood sugar levels and improve insulin sensitivity, demonstrating potential benefits in preventing and managing type 2 diabetes https://t.co/dp5fV7U8gK
A new mouse-model study, published in the journal Science Advances, reveals that vitamin D deficiency prompted the development of T cells that trigger an excessive immune response against healthy tissue https://t.co/PqwElNQ3l3
In a new study, researchers from the University of Sydney found that standing more does not improve heart health compared to sitting over the long term, and may even increase the risk for standing-related circulatory issues https://t.co/JSEYiplNcG
A recent review by a research team from the University of New South Wales has identified several strong protective and promotive factors associated with better mental health outcomes among refugee adults https://t.co/FTUmYbSXtX
Recent research by scientists from the University of Surrey in Guildford, England, indicates that people with a strong preference for sweets may face a higher risk of developing conditions like type 2 diabetes and depression https://t.co/LLumcVU3Se
In a new study, a team of pathophysiologists from the University of Milan in Italy found that short bursts of walking might give metabolism more of a workout than trekking the same distance without a break https://t.co/Euxkb52Uzx
Recent research by the National Institute of Mental Health in Bethesda, found that practicing mindfulness-based stress reduction may be as effective as escitalopram in relieving symptoms in people with various anxiety disorders https://t.co/bCSgLEWHBG
A new study from Canada suggests that a carbohydrate-rich breakfast is the best option for men after not eating overnight for optimal energy levels and health, while women may benefit more from breakfasts with a higher percentage of fat upon waking https://t.co/Cl0OaizXHT
A new study, conducted by a research team from the Salk Institute and the University of California San Diego (UC San Diego), suggests that intermittent fasting can be a relatively simple way to reduce the risk of metabolic syndrome https://t.co/9QA5MlhFmA
A group of European scientists has found that following the Mediterranean diet may help reduce heart failure risk, particularly for women. The study was published in the European Journal of Clinical Nutrition https://t.co/64AcEIAOQY
Scientists from the United States created a second-generation epigenetic clock, CheekAge, which uses methylation data from easily collected cheek cells, to accurately predict aging mortality risk https://t.co/rBwm16mc6K
A new trial, conducted by scientists from Denmark, suggests that 6 mg of cafestol, a compound found in coffee, twice daily for 12 weeks might slightly reduce weight and body fat but not improve insulin sensitivity or glucose tolerance https://t.co/TQxRGolFc5
In a new study, researchers from Qilu Hospital of Shandong University in China found a link between plant-based diets and better long-term health outcomes, particularly related to obesity https://t.co/9wJcwP7pYM