Grateful for every moment, what might be perceived as good and bad, which led to this. Tomorrow marks a new chapter: My 46th Birthday & the launch of my first book, The Healer's Playbook. 🙏✨ #Gratitude#BookLaunch#wellnessentrepeaurs
Every setback sets the stage for a comeback. My journey through grief and cancer has driven me to create more than I ever imagined this past year. Embrace the challenges and keep moving forward with purpose. #Resilience#Creativity
One of the many lessons I've learned from my friend Avery Whitmore, he always asks, 'How can I support you? Curiosity opens the door to meaningful relationships. Let’s show up daily for those we care about and create real impact in each other's lives. #DelicateSummer
Grateful beyond words for everyone who showed up to our event earlier this month. When we support each other, it’s love in action. Life’s short—be there for your friends, buy the ticket, the book, the product. Let’s lift each other up. 🙏✨ #CommunityLove
Calling all Wellness Entrepreneurs! Your brand is an extension of your values. Show up authentically, and the right opportunities will come to you. Manifest it by being it! #WellnessBusiness#AuthenticityMatters
Here are the top three lessons I’ve learned along the way in life and business:
1️ Vulnerability is Strength
2️ Empathy Matters
3️ Legacy in Action
Calling all wellness practitioners—how will you share your wisdom and light today? #DelicateSummer
Calling all those navigating grief: You are not alone. Let’s create space to heal together and support each other through the tough times. How can I support you? #GriefSupport#CollectiveHealing
Life is full of transitions—embrace them as opportunities for growth. Whether it’s a career change, moving to a new city, or a shift in a relationship, take it as a new beginning you didn't even know you needed. #LifeTransitions#GrowthMindset
Gratitude is a powerful practice. Take a moment today to reflect on what you’re grateful for. It could be the smallest thing, but it’ll make the biggest difference. #GratitudePractice@jayshetty
Let’s normalize asking for support—it's a strength, not a weakness. Navigating Stage 4 Breast Cancer has taught me that seeking help is part of the beautiful experience of being human. We're in this together. #CommunityCare
Calling all Wellness Practitioners! Self-care isn’t just about bubble baths and face masks. It’s about creating space for what you deserve, saying no when needed, and honoring your inner voice. How are you showing up for yourself and your community today? #CollectiveCare
Calling all wellness practitioners: Are you living and working in alignment with your core values? When you align your actions with your deepest values, every step becomes a sacred journey. #WellnessPractioners
Life isn’t about rushing to the next destination; it’s about savoring the journey. Embrace each moment as it comes, and let your heart lead the way. #MindfulLiving
Excited to share that I’ve become a certified Life Coach through the @jayshetty Certification School! 🎉 Navigating a stage 4 diagnosis this past year made me realize the importance of structuring my natural skills—giving advice, offering new perspectives, and guiding others.
What John Mayer did on Althea last night was absolutely ridiculous.
I’ve watched this like five times since last night and don’t plan on stopping anytime soon.
cc: @willdefries@BarstoolBigCat
@spacesworks they replied and you have continued to charge me. you should be ashamed to work at a place like this and do nothing to help others in time of need.
@spacesworks should be ashamed I was recently diagnosed with stage 4 breast cancer and they won't let me out of my contract, and the money they are taking could be going to medical treatment I need. #dontusespacesworks