SUDEEP PRAMANIK

Management Consultant in to HR Domain

[SUDEEP PRAMANIK @meetsudeep]

@cadeepakgupta_ [email protected]

[Saira @AiWithSaira]

IF YOU DIED TOMORROW, YOUR FAMILY WOULDN'T BE ABLE TO ACCESS A SINGLE THING YOU OWN DIGITALLY.

BANK ACCOUNTS. PASSWORDS. CLOUD STORAGE. ALL OF IT PERMANENTLY LOCKED AWAY.

HERE'S HOW TO FIX IT IN 30 MINUTES:

[SUDEEP PRAMANIK @meetsudeep]

@JackZwager DM

[Dr Sudhir Kumar MD DM @hyderabaddoctor]

Important tips to reduce Stroke Risk:

1. Maintain HbA1C <5.7 (<7 in those taking anti-diabetic medications)
2. Maintain TG<150, LDL<100, HDL>50
3. Maintain TG:HDL ratio<2.5
4. Maintain homocysteine <15
5. Maintain hs CRP<2
6. Maintain normal body weight and waist circumference,
7. Maintain BP<130/80
8. Maintain a lower resting heart rate,
9. Sleep for 7-9 hours,
10. Avoid overworking,
11. Manage stress,
12. Engage in optimum physical activity (300 min of light or 150 min of moderate-vigorous physical activity per week),
13. Strength training: 2-3 sessions per week,
14. Healthy diet,
15. Reduce consumption of sweets, packaged fruit juices, sugary drinks, and ultraprocessed packaged foods,
16. Avoid smoking,
17. Abstain from alcohol.

#stroke #strokeprevention #strokeawareness

[Rajesh Sawhney 🇮🇳 @rajeshsawhney]

Interviewed 9 final year students of IITDelhi yesterday for Investment Analyst position at @gsf_fund

- None wants to work in engineering jobs, consulting jobs preferred.

- 3 do F&O trading daily.

- None can code well.

- All want to build startups, but after 5 years.

- Everyone felt they chose the wrong specialization when they entered IIT, wanted flexibility to change which isn’t there.

- All were generally well aware, but none was a voracious reader.

Caveat: We are in the middle of hiring season, first flush has already been plucked largely of CS and EE students.

[SUDEEP PRAMANIK @meetsudeep]

#NewProfilePic

[SUDEEP PRAMANIK @meetsudeep]

@EurekaForbes Refer to complaint no. is CM-161223-22609720. on Saturday Technician Sanjay Jadhav attended &amp; said replacement of filter is required which is not available &amp; lead time is 15 days confirmed by his manager Sanjay Gidhh too. no stock of parts why AMC renewal was sold

[Oliver Cookson @olivercookson]

I bootstrapped Myprotein to a $500m exit (including secondary exit).

If I had to give bootstrapped founders advice...

Here's what I would say:

[SUDEEP PRAMANIK @meetsudeep]

@ThaneCityPolice @DGPMaharashtra @ankitagmenon @nairsandeep1 @pawar312 as per Maharashtra Government has asked the state Police (DGP) to ensure that members of the force do not put up the insignia as well as a board with "Police" written on it, on their pvt vehicles

[SUDEEP PRAMANIK @meetsudeep]

@RailwaySeva @RPF_INDIA @GM_NRly @drm_umb @raosahebdanve @DarshanaJardosh retweeting yesterday video which was taken during travel Panvel RPF couldn’t find the accused … as he is coach attendant I am sure at the terminating station Chandigarh RPF &amp; official can nab him video

[SUDEEP PRAMANIK @meetsudeep]

@AshwiniVaishnaw @RPFCR @RailwaySeva @nairsandeep1 @ankitagmenon sharing video of coach attendant selling liquor in coach B-3 . Alcohol stock is kept under bedding stock liquor stock is been sold at 12449 Goa Sampark Krant 7th March 2023.

[SUDEEP PRAMANIK @meetsudeep]

@RPFCRBB @RPFCR @AshwiniVaishnaw @RailwaySeva @nairsandeep1 @ankitagmenon Woh coach attendants hai kahan bhag gaya hoga

[SUDEEP PRAMANIK @meetsudeep]

@AshwiniVaishnaw @RPFCR @RailwaySeva @nairsandeep1 @ankitagmenon sharing video of coach attendant selling liquor in coach B-3 . Alcohol stock is kept under bedding stock liquor stock is been sold at 12449 Goa Sampark Krant 7th March 2023.

[SUDEEP PRAMANIK @meetsudeep]

@KonkanRailway @IRCTCofficial travelling by 12249 Goa Sampark Kranti date of Travel-7th March 2023 pantry vendor selling water bottle at Rs.20/- as vendor is selling other brands in premium price

[SUDEEP PRAMANIK @meetsudeep]

Are You Looking to Hire Freshers from Management Institute or Engineering Graduates or Graduates fresher as a part of Management Trainee or Graduate Trainee Program... Talentism Can help you with the same with proper process &amp; methodology including induct…https://t.co/ZHt572Ulem

[SUDEEP PRAMANIK @meetsudeep]

Looking for fresher MBA Graduate Management Trainee for Mumbai Location #management trainee Sales Person with excellent communication skills for Service Industry (HR Consulting Business) who have flair to do research work &amp; like to do networking in Corpor…https://t.co/9xctEm7mAG

[HOW THINGS WORK @HowThingsWork_]

Coronary angioplasty

[Rameshwar Sharmaa @rameshwar4111]

मेरे बप्पा को मत ले जाओ

[पुणे शहर पोलीस @PuneCityPolice]

"I lost my mobile..How do I block it.?"..!

#Pune, pls note:

This is the GOVT WEBSITE you first use to get your Phone IMEI-blocked when you lose it 👇🏻

https://t.co/xBbW3Mamk0

✅QUICK TIP:Enter *#06# on ur call screen to know YOUR IMEI. Better to keep it saved somewhere always.

[Roads of Mumbai @RoadsOfMumbai]

Retweet if you want BRO to take over construction and maintenance of Roads of Mumbai instead of BMC, MMRDA, MSRDC, PWD!