Sleeping on the streets is NOT a lifestyle choice. We don’t have nearly enough affordable homes, rents are soaring and this is leaving people destitute and forced to sleep rough.
This is a consequence of poverty. And poverty in this country has been exacerbated by policy choices
It is quite astonishing that on the day a met police officer was found guilty for more than 71 sexual offences, one of the worst rapists in modern times, our prime minister has boasted of giving more power to the police to clamp down on protestors
Mute and block all the diet culture words and accounts you can think of, wear clothes you know will fit you comfortably where you’re at right now, and focus time and energy into things you know will make you happy. January is hard enough 🫶🏼
We can’t control our thoughts. Thoughts are neurological impulses that reflect the state of our nervous system. What we can do, is learn healthier ways to respond to our thoughts. Our thoughts don’t need to dictate our behavior.
And before the clock could even strike midnight on October 22nd, Taylor Swift broke the record for most-streamed album in a single day in Spotify history. Congratulations, @taylorswift13 ♥️
This is by far one of the best explanations I’ve come across on how we run into issues with mental health. If you haven’t already checked out @thepathtochange work, you’re missing out
When you start viewing yourself from a place of compassion, you’ll see your behaviors are attempts to to stay safe or meet a need.
Here’s some examples:
A THREAD (🧵):