I’m really not one to be giving advice in this department, but from my own experience, be gentle with yourself. Take your time, check in, take stock in what’s working and what’s not. Don’t beat yourself up too much for things you can’t always control. ❤️#WorldMentalHealthDay
I feel really burnt out lately and I'm trying to be more honest about it. I don't have the energy to text my friends back a lot of the time. I feel isolated and want to sleep a lot. Work is ... hard. I've mentioned this to a couple friends, who said they feel the same way.