Meghan

AFHS | Fitch Track & Field | ‘25 | Pole Vaulter | Throws/ discus, shot put

[Fitch Track & Field @Fitch_Track]

Fitch Track & Field Signing Day 2025 ✍️

Justin Sahli - Youngstown State Univ.
Meghan Vadas - Westminster College

[OH Prep Varsity @OHPrepVarsity]

Ohio Track State Favorites - D1, Pole Vault Girls
https://t.co/oN8XZVaGnc

@audriscott103
@baileymill6
@Meghan_Vadas

[Jordan Corll @Jordan_Corll]

I’m excited to announce my commitment to Edinboro University! A special thank you to all my friends, family, and coaches who have helped me along the way. Looking forward to this next chapter… #GoScots ‼️⚽️ @edinborosoccer @AF_GirlsSoccer

[Fitch Track & Field @Fitch_Track]

🚨 State Qualifier Alert 🚨

[Fitch Track & Field @Fitch_Track]

We’re back at it this evening for the final day of the OHSAA Division 1 Regional Championships.

📍 » Austintown, OH
🏟 » Falcon Stadium
⌚️ » 5:00pm Field | 6:30pm Running
📊 » https://t.co/nBKCGmL7ry
🎟 » https://t.co/4UCqGgeWDZ

[Meghan @Meghan_Vadas]

2x district champion 👑

Pole vault - 11’0”
Discus - 118’2”

[Robert Hayes @RobertHayes__]

Warren G. Harding senior Jameire Honzu has seen the best Ohio has to offer in both the indoor and outdoor state track meets. Winning the 100mH, she eyes another trip to the biggest stage. @Fitch_Track junior Meghan Vadas earned events wins during the pole vault and discus, and Chaney freshman Alyssa Brown punched two tickets for next week’s regional meet. @TribChronSports

📰➡️: https://t.co/XW7VDrwfsK

[Meghan @Meghan_Vadas]

Getting some extra work in for our upcoming big meets!!

First 2 videos - 13’ 155lbs pole - 12’9” bungee

Last 2 videos - 13’ 160lbs - 12’9” bungee

@thevaultshack @coachssteiner @Fitch_Track @3xpvchamp @CALVIN_XCTF

[Fitch Track & Field @Fitch_Track]

The Falcons are hitting the road for the first relay meet of the season, the 35th Annual “Tom Fasko” Medina Relays.

🏟 » Medina Ken Dukes Stadium
⌚️ » 10am Field | 10:30am Running
📊 » https://t.co/fR5TmI4si1
🎟 » https://t.co/Gj3SGEbB5J

[Fitch Track & Field @Fitch_Track]

The Falcons hit the road today to compete in Salem’s F.E. Cope Invitational.

Follow us via the live results link below.

🏟 » Salem Reilly Stadium
⌚️ » 4pm Field | 5pm Running
📊 » https://t.co/ztiDdm3yH3

[Fitch Track & Field @Fitch_Track]

Indoor School Record

@Meghan_Vadas broke her own record in the Girls Pole Vault with a mark of 11’3”.

[Meghan @Meghan_Vadas]

Getting some good plant technique in!

Poles:
13’ 155lbs
Last video - 13’ 160lbs

@Fitch_Track @coachssteiner @thevaultshack

[Fitch Track & Field @Fitch_Track]

𝑴𝑬𝑬𝑻 𝑫𝑨𝒀

The final indoor meet of the regular season is upon us. The Falcons are competing in the NEOITC All-Star meet against many of the top T&F programs in Northeast Ohio.

🏟 » Spire Institute
⌚️ » 4:30pm
📊 » https://t.co/pP1WmBd8Es
🎟 » https://t.co/IwUQCkNKKx

[Meghan @Meghan_Vadas]

Big PR Friday @ SPIRE - 11’ 3”

Again breaking our indoor record I set last year of 11’

@Fitch_Track @coachssteiner @Khadevis @BrieBerkowitz

[Fitch Track & Field @Fitch_Track]

@Meghan_Vadas takes home the 🥇for the Falcons in the Pole Vault with an indoor PR of 11-3

[Meghan @Meghan_Vadas]

Confident in the meet tomorrow!

13’ 150lbs pole

Blue Bungee at - 12’9” in 2nd and 3rd video

4th video - working on improving plant

@Fitch_Track @coachssteiner @FitchStrength @thevaultshack

[Meghan @Meghan_Vadas]

Big Jumps yesterday at the Ohio Preview Meet at Spire!
Back at it today working the 13’ 150lbs pole!

1st jump - 10’ 2nd jump - 10’6”
3rd and 4th jump - bungee at 12’ 3”

@Fitch_Track @coachssteiner @Khadevis @TCUCoachEdgar_ @BrieBerkowitz @YSUCoachGorby

[Meghan @Meghan_Vadas]

@OhioStateTFXC @rocktfxc @TrineXCTF @WC_Track_XC @fastfergie16 @Khadevis @BrieBerkowitz @YSUCoachGorby @Fitch_Track @coachssteiner

[Meghan @Meghan_Vadas]

Vaults from Sunday:

- getting reps on the 12’ 160lbs pole

- bungee is at 11’9”

- 6 step on the runway

- working on
- inversion (toes to top of
pole)
- flex in
- turn if top of the pole
- plant (bottom arm)