Other things that will save you
- Friends
- 1h of exercise a day
- A passion project
- A fulfilling career
- The fulfilment of persistent and steady virtue
- Learning constantly
- Love, cherishing someone
- Getting to know yourself deeper and steadier
- Seeing the world
“Divorce hurts the kids.” So does staying in a toxic marriage. Children can recover from a divorce. It’s harder to recover from witnessing abuse or neglect between parents in their home.
Nothing exposes your need for character development like a Relationship. You’ll think you have sense, until you realize you have issues with communication, you’re impatient, defensive or have trust issues.
i saw a post today that said, “when you finally learn your place in people's lives, your feelings won't get hurt” and i swear that's the truth and one of the most important life lesson you will learn. whether it's family, friends, or whoever
my therapist said “people who struggle with anxiety & depression can't remember a lot, bc they're too busy focusing on how to get through each moment so they don t actually experience what is happening to them, causing them to not form the memory they were supposed to” felt that.
@FitFounder How you treat your body says a lot about how you value yourself.
It’s not just about fitness
it’s about respect, discipline, and self-care.