Mel Deane

Daddy, Personal trainer. Bespoke Fitness programmes. Former Harlequins, Sale and Connacht professional rugby player.

[Garryowen FC @GarryowenFC]

Great family momento

[Mel Deane @meldeane]

@HANNAHDENS @GlantafPEMerch This is amazing xxxx well done darlin!!

[Mark Lambert @marklambert3]

I don’t know a single person who has played with or against this man who won’t be thrilled for @dannycare. Top human. Amazing achievement. The talisman ❤️

[Sportingclass @Sportingclass]

@RugbyLegendsIRE @EnglandLegends
* TEAM UPDATED * https://t.co/2q1CY4qYIa
players incl @Dicko9 @David_Strettle @delonarmitage @mattjess14 @Tom_Varndell @OlliePhillips11 @ben_foden @shanebyrneoffic @meldeane @denisfogs @chrishenry678 @LiamToland7
TICKETS https://t.co/7JsrCw1r8d

[Shelley Deane @shelleydeane]

#Abbeyshrule #Longford galavanting with Dad @meldeane @longfordcoco @Longford_Leader

[Ros Atkins @BBCRosAtkins]

Sudan’s civil war has been called the 'forgotten war'. The paramilitary Rapid Support Forces is accused of ethnic cleansing in Darfur, both sides are accused of war crimes. 9 mins on why this war is happening – and the humanitarian crisis it’s causing. https://t.co/zgwW5bIop6

[Shelley Deane @shelleydeane]

Zoom session
lift weights - lift spirits w @meldeane

[the Irish World @theirishworld]

Ex-rugby star Mel Deane is getting on his bike for a 700 mile charity challenge in memory of Doddie Weir @meldeane @MNDoddie5 @KennyLogan @mndassoc #kennylogansrugbyworldcupchallenge #mnd https://t.co/PHdv3oXWl8

[Shelley Deane @shelleydeane]

Messer Master Mellie @meldeane

[Shelley Deane @shelleydeane]

Sponsor this wee pup to cycle his beans off… @meldeane you can win a training session with him, he will make you laugh & look at all the good you will do too. https://t.co/JjCGoAdq64

[Shelley Deane @shelleydeane]

Checking in with baby brother @meldeane #sweatysiblings what’s with the grey singlets?

[Rugby World @Rugbyworldmag]

Richmond's team photo 25 years ago to the day, including a few familiar faces 👀

[Shelley Deane @shelleydeane]

#Dublin #Sunday @meldeane

[Mel Deane @meldeane]

Yes please Shelley xx you are my fave sis! Xxxx

[Shelley Deane @shelleydeane]

Found the perfect wheels for @meldeane

[Shelley Deane @shelleydeane]

Happy Mother’s Day to the cheekiest of them all
@meldeane

[Shelley Deane @shelleydeane]

@hughescraig90 Pioneer here… and here and here @meldeane

[Shane Monahan @themainmanmono]

I have only recently begun #podcast & #socialaudio consulting

Getting feedback like this from the great people I work with is fantastic thank you @meldeane for the kind words !

If you would like to start your #podcast journey please do reach out let’s talk 🎤🎧🚀📈

[The Rugby's On @TheRugbys_On]

“It’s so brilliant and so unfortunate” 🤣

@ugomonye, @jarlath and @caimh on THAT Tommy Bowe clip…

Full episode streaming all week. Also available as a podcast 🎙

#TRO #IrishRugby #BTSport #ukcomedy @btsportrugby

[Shelley Deane @shelleydeane]

The longest shortest day in 1988 landing in #JFK to an ashen faced Dad.
We were the next LHR-JFK flight after Pan Am Flight 103.
Thinking of the families who never got to see the people they loved again. #Lockerbie @meldeane
make everyone and every day count. #Peace #goodwill

[Limor @Limorapp]

@themainmanmono @rafredarrows @pindroppod @meldeane @vickianstey Listen to the full #podcast on @Limorapp

#fighter pilot @rafredarrows #topgun

📍🎤🎧🛩📈⬇️⬇️⬇️⬇️
https://t.co/UhPpbvmsN8