A big update in a cute, little package. A Smiley Rebrand for Meld of Minds: Introducing Mind Hug. Hope you enjoy the changes I've made. 🧠 #mentalhealth#mentalhealthcommunity#meldofminds https://t.co/LMlhBIQ6hB
Starting a #bulletjournal for my #ADHD was the result of living out an empowering quote from Legally Blonde 2: Red, White & Blonde: “If the fabric doesn’t work with you, then don’t work with it.” I hope this story can help pay it forward. @itsrosebutcher https://t.co/YUK9BsSaIm
“Unresolved family trauma is a very real thing that rears its ugly head at the holidays. ” — @DeborahHortonMT - A very real issue met with equally real solutions. #mentalhealth#thanksgiving https://t.co/081lSBlrBw
What makes us different makes us unique, but the things that make us the same, are the ultimate generators of positivity. New from @MJBlehart. 🧠❤️ #mindfulness#empowerment https://t.co/4sFKXtD6wJ
“We cling on to the average of 6 -8 hours so strongly that we forget that there may be those who fall on either side.” — @ramyeonjpg#rest#sleep#mentalhealth https://t.co/F7pS4NoZ1E
“The archetype of the tragic hero shows that ‘what is the point?’ is the wrong question.” — Nick Birthday - get into the discussion! #depression#mentalhealth#society https://t.co/4mChcBNZx1
“A bit like our phones — we never tend to let them naturally run out or switch off anymore, always overcharging them, always got them close. Always ‘thinking for us’.” — @stayseebetoday https://t.co/YiJUPFHXqe
This is a little ditty about how my ADHD brain stopped me from resting yesterday (aka. Sunday - the pivotal day of rest) and what I did to get me out of a full-body/mind freeze. #adhd#adhdstruggles#adhdlife https://t.co/8knLDjDgjj
“Do you know that one talent or skill we all have that we always get right no matter what? To allow yourself to get it wrong secures you half the battle.” — @lita_eliza#overcomingfear#fear#lifelessons https://t.co/eyEtAqRDH6
"Fear is the little-death that brings obliteration. I will face my fear. I will permit it to pass over and through me. And when it has gone past, I will turn the inner eye to see its path…” — @FestivusQueen #fear#lifelessons https://t.co/gDGPSrNmGR
“Fear Doesn’t Dictate My Life Anymore; I Do” — @itsrosebutcher - Therapy really helped my mindset shift to overcome certain fears. #fear#CBT#mentalhealth https://t.co/SQlRlKSFrn
It took a while longer than expected but I'm finally on the other side of therapy. Now the struggle is over, I'm sharing all I've learned from my #CBT sessions, so it might shed some light on the benefits. #mentalhealth#therapy#lifelessons https://t.co/iCf7064wNd
“This is the first distinction between a serial killer’s brain and yours (assuming, of course, that you are not a killer).” — Catherine Rasgaitis #psychology#serialkillers https://t.co/F39oS0vQat
Ever had a nightmare that felt so real its fear leaves you paralysed in bed, lying in a pool of your own cold sweat for almost an hour after waking from it? #anxiety#therapy#mindfulness https://t.co/4vbrobj4l3
“Do you ever look at other people and think they look like their life is perfect?” — @DeborahHorton #trauma#mentalhealth#kindness https://t.co/LfoK4RwVFK
“'So… this is how it happens. So weird… like this… with Ray in a plane crash,’ I thought.” — @gproffit --What it's like to believe you're about to die in a plane crash. #fear#facingfear#lifelessons https://t.co/emh9wFWATv
Happy #spookymonth. 👻This month's writing theme is everything to do with facing our fears head-on. What's your story? #fear#writingprompt#MeldofMinds https://t.co/e1JumHWw8O